OWN YOUR WORKOUT
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My Workouts

  • ROM and Flexibility
    ROM and Flexibility
    7 mins 15 secs, Moderate
  • Lower Body (Strength and Tone Beginner)
    Lower Body (Strength and Tone Beginner)
    7 mins 18 secs, Moderate
  • Arms and Shoulders (Strength and Tone)
    Arms and Shoulders (Strength and Tone)
    7 mins 40 secs, Moderate

About Me

I received my Bachelors degree from Appalachian State University back in 2014 and am currently set to graduate from UNCC with my masters degree in Exercise Physiology this May 2019. My Goal is to further my education onto Osteopathic medical school with a focus on how exercise is medicine in the healthcare system. At present I am an intern at Atrium Health in Concord NC building a wellness program.



Recent Updates

08 Jan