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My Workouts

  • ALT BELL FLY
    ALT BELL FLY
    1 minute, Intense

About Me

My name is Rufus B., and I love to help people see what I see. Motivated by challenges and a desire to make a difference in the lives of other through fitness and health. I was a collegiate baseball player, and soon after joined the Military.



Recent Updates

20 Aug
via Android
Rufus B. Caruthers Iii posted a status update:
No better time than now, because your current situation is not your final destination.
20 Aug
via Android
20 Aug