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About Me

Boxer/dancer/lifter/fitness and activity enthusiast! I like to do it all and am hoping to start personally training people :) more than happy to help others out on their fitness journey and encourage YOU to personally message me. We all gotta start somewhere ;)



Recent Updates

23 Jan
via iOS
Steph Nicholson did a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Nailed it
23 Jan
via iOS
Steph Nicholson did a workout:
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Time_16x16 13:00    Intensity_moderate_16x16 Moderate
21 Dec
via iOS
Steph Nicholson did a workout:
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Time_16x16 24:00    Intensity_intense_16x16 Intense
03 Dec
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
03 Dec
via iOS
Steph Nicholson did a workout:
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Time_16x16 13:00    Intensity_moderate_16x16 Moderate
20 Nov
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
26 Nov
The best. Isn't it? :D
14 Nov
Steph Nicholson added a photo:
14 Nov
Awesome shoulders and scapulas!
14 Nov
What a strong body you have :-)
14 Nov
What are you doing with all that nah looking good looking strong
14 Nov
You look great
03 Dec
getting fit again, awesome!!!!
22 Oct
Steph Nicholson added a photo:
17 Oct
Steph Nicholson added a photo:
18 Oct
squats do a body good, nice!!! Great job with your training Steph!!!
18 Oct
Nice work! :-)
18 Oct
You look fantastic
22 Oct
nice job....
26 Sep
via iOS
24 Sep
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
17 Sep
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 21:45    Intensity_moderate_16x16 Moderate
Lateral swings - hard to get the hang of but totally worth it! Otherwise, would substitute for lateral raises!
17 Sep
Go girl!
17 Oct
Great workout.
16 Sep
Steph Nicholson is now following:
16 Sep
Steph Nicholson added a photo:
So I stopped working out for at least a year ... (Boo!) ... But have worked hard for the last month and a half and seen some great progress. Beyond...
16 Sep
And I'm wearing the same outfit as in the previous photo, a photo taken two years ago! Real lesson here is that Lulu lemon lasts!!
16 Sep
Looking great :-)
16 Sep
You look great
17 Sep
great work...great motivation too...
24 Sep
It's good to see you again.
18 Jul
via iOS
15 Jul
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
15 Jul
via iOS
Steph Nicholson did a workout:
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Time_16x16 13:00    Intensity_moderate_16x16 Moderate
01 Jul
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
01 Jul
via iOS
Steph Nicholson did a workout:
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Time_16x16 13:00    Intensity_moderate_16x16 Moderate
30 Jun
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
30 Jun
via iOS
Steph Nicholson did a workout:
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Time_16x16 13:00    Intensity_moderate_16x16 Moderate
25 Jun
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
25 Jun
via iOS
Steph Nicholson did a workout:
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Time_16x16 13:00    Intensity_moderate_16x16 Moderate
24 Jun
via iOS
Steph Nicholson did a workout:
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Time_16x16 15:34    Intensity_moderate_16x16 Moderate
24 Jun
via iOS
Steph Nicholson did a workout:
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Time_16x16 13:00    Intensity_moderate_16x16 Moderate
10 Jun
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
10 Jun
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
10 Jun
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
10 Jun
Nice job :-)
09 Jun
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 15:34    Intensity_moderate_16x16 Moderate
09 Jun
via iOS
Steph Nicholson did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate