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Recent Updates

24 Jun
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
03 May
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
28 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
18 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
my own yoga flow, lovely session. So happy to be doing this! πŸ˜πŸ˜πŸ˜πŸ˜πŸ’–πŸ’–πŸ’–
17 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
2 half hour sessions equal the hour I just walked. This is in addition to the steps I already got in today, for a total (so far) of 15K. 😁 My legs and feet are tired, time to go to the bowling league end-of-season banquet. 😊
18 Apr
Awesome Sue πŸ‘πŸ˜πŸ‘£πŸ”₯
17 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
17 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
My own yoga flow.
13 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
K, I lied, I did two of these, YESSS! (workouts in mirror are sometimes harder than they appear, LMAO! 🀣🀣🀣) BOOM, muthafucka!! πŸ’₯πŸ’₯πŸ’₯
14 Apr
Awesome work Sue !!
17 Apr
thanks! I wish I could do more, but my life is kind of topsy-turvy right now, sigh
18 Apr
I understand the waves come and go.. I hope things calm for you soon!
13 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
I hate to take backwards steps, but at least I'm doing one 4 min core workout today! And, bonus: I did almost 27 thousand steps yesterday, a new record for me! Smash dem goals! πŸ’₯πŸ’₯πŸ’₯πŸ˜πŸ€£πŸ‘πŸ’ͺπŸ’ͺ
11 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 11:20    Intensity_casual_16x16 Casual
11 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 06:30    Intensity_casual_16x16 Casual
Nice to ease back into the workouts after this stupid cold. 😁
11 Apr
Glad you're feeling better
12 Apr
Thanks, Bernadette! 😁😘
10 Apr
Sue The Lion is now following:
10 Apr
via Android
Sue The Lion posted a status update:
So much running around that I've gotten run down and picked up a cold, grrr. I won't even get my steps in today. πŸ˜•
08 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
06 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 11:20    Intensity_casual_16x16 Casual
06 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
06 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
05 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 06:30    Intensity_casual_16x16 Casual
05 Apr
via Android
Sue The Lion posted a status update:
I've been walking like my usual beast-self, at least 15k steps a day, but my MIL is in hospital, so some workouts are taking a backseat for now. Life gets real, ya gotta go with the flow and do what ya can. Bear with me, things will get back to normal soon, I hope.
08 Apr
Hope she is okay!
17 Apr
Bernadette, she is doing really well, I've been staying with her since Sunday to help out. For 83, she's pretty remarkable! 😊
05 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
Only doing one set tonight as it's so late and I'm beat. Two days running up to the hospital is a bit stressful.
02 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 11:20    Intensity_casual_16x16 Casual
Very nice.☺
02 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
02 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
02 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 06:30    Intensity_casual_16x16 Casual
Need to tweak the walking part, it's too long, or make another workout that factors that out completely.
02 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
01 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
Twice in a day, one right after another, woooo! 😁😁😁πŸ’ͺπŸ’ͺπŸ’ͺ
02 Apr
πŸ˜‰πŸ‘πŸ‘πŸ‘
01 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
01 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
Nice and easy. Sometimes that's a good thing, lol!
01 Apr
via Android
Sue The Lion did a workout:
Workouts
Time_16x16 02:00    Intensity_casual_16x16 Casual