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About Me

I received myMasters and Bachelors of Science at East Stroudsburg University where I studied Exercise Science. I am a NSCA Certified Strength and Conditioning Coach and NASM Corrective Exercise Specialist. I have a passion for being a part of the health and wellness industry where I am able to coach clients on lifestyle changes and performance enhancement techniques. In her free time, you can find me staying active enjoying an outdoor adventure like hiking, snowboarding or running.