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Recent Updates

09 Jul
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
but keeping at
09 Jun
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
But will keep at it
30 Aug
via Android
30 Aug
via Android
29 Aug
via Android
29 Aug
via Android
29 Aug
via Android
29 Aug
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
28 Aug
via Android
28 Aug
via Android
28 Aug
via Android
26 Aug
via Android
26 Aug
via Android
26 Aug
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 04:30    Intensity_moderate_16x16 Moderate
25 Aug
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Little tough but tried to push through it
25 Aug
via Android
25 Aug
via Android
21 Aug
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 07:40    Intensity_intense_16x16 Intense
21 Aug
via Android
21 Aug
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 04:30    Intensity_moderate_16x16 Moderate
19 Aug
via Android
19 Aug
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 04:30    Intensity_moderate_16x16 Moderate
16 Aug
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
16 Aug
via Android
16 Aug
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 04:30    Intensity_moderate_16x16 Moderate
14 Aug
via Android
13 Aug
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
11 Aug
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
01 May
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Intense but I love it
01 May
May have to try this soon. quite a few people have commented on this workout.
24 Apr
via Android
Quintessence Bradford did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate