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Recent Updates

14 Mar
via iOS
05 Feb
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 32:40    Intensity_moderate_16x16 Moderate
04 Feb
via iOS
24 Jan
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 27:40    Intensity_intense_16x16 Intense
23 Jan
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 32:40    Intensity_moderate_16x16 Moderate
21 Jan
via iOS
18 Jan
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 32:50    Intensity_moderate_16x16 Moderate
11 Jan
via iOS
18 Dec
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 32:50    Intensity_moderate_16x16 Moderate
12 Dec
via iOS
09 Nov
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 17:05    Intensity_moderate_16x16 Moderate
07 Nov
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 32:40    Intensity_moderate_16x16 Moderate
03 Nov
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
01 Nov
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
27 Oct
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 29:40    Intensity_moderate_16x16 Moderate
20 Oct
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
17 Oct
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
19 Sep
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
07 Sep
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 32:50    Intensity_moderate_16x16 Moderate
28 Jun
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 29:20    Intensity_moderate_16x16 Moderate
14 Jun
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 33:07    Intensity_moderate_16x16 Moderate
06 Jun
via iOS
31 May
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 27:40    Intensity_intense_16x16 Intense
25 May
via iOS
19 May
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 32:40    Intensity_moderate_16x16 Moderate
23 Jan
via iOS
19 Jan
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 27:40    Intensity_intense_16x16 Intense
18 Jan
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 32:40    Intensity_moderate_16x16 Moderate
17 Jan
via iOS
12 Jan
via iOS
Karie Popp did a workout:
Workouts
Time_16x16 27:40    Intensity_intense_16x16 Intense