Fitness professional on a mission to change the world, one person at a time.
Mountain Maniac Core, Strength, And Power 314 mins 51 secs, Intense
Hitting The Bar: Full Body Barbell Workout!11 mins 45 secs, Moderate
Mountain Maniac Core, Strength, And Power 216 mins 24 secs, Moderate
Mountain Maniac Core, Strength, And Power 6/9/1615 mins 30 secs, Moderate
My Pro Background
Training since: 2013
Specialties: Athletic Performance, Sports Nutrition, Physical Therapy
Back at the age of 21, I was a very overweight, out of shape, physical therapy student with a bum knee. I was unsatisfied with life and didn't feel capable of anything. I didn't have anyone to help me, and no encouragement. Nobody should have to live like that! I took my knowledge of physical therapy and functional training and started applying it to myself. I ran, worked out, and ate healthy every day, and in between I was always studying. Eventually, I lost up to 108lbs and have a fully functional knee again. Even to this day, I refuse to think I know everything. I am always learning, making sure I can provide the best knowledge and information for my clients. I want to be there for you. You shouldn't have to do this alone. I will not let you fail!