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Recent Updates

19 Sep
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
19 Sep
via Android
Kevan Lee started a training program:
Weight Loss 3
Calendar 4 Weeks    Intensity_intense_16x16 Intense
02 Aug
via Android
Kevan Lee did a workout:
Workouts
Wod
Time_16x16 04:03    Intensity_intense_16x16 Intense
06 Apr
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
11 Mar
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 07:30    Intensity_moderate_16x16 Moderate
09 Mar
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
23 Feb
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
23 Feb
via Android
Kevan Lee started a training program:
50 Push-Up Challenge
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
16 Jan
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
09 Jan
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
10 Jan
Welcome to the app
07 Jan
via Android
Kevan Lee started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
07 Jan
Kevan Lee is now following:
Image_thumb
Nyan R
From United States
07 Jan
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 43:12    Intensity_intense_16x16 Intense
easy and too long...may need to add woo weight and decrease sets
07 Jan
*more weight
05 Jan
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
05 Jan
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
05 Jan
via Android
Kevan Lee did a workout:
Workouts
Time_16x16 22:30    Intensity_intense_16x16 Intense
03 Jan
Kevan Lee added a photo: