OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

About Me

What do you want to know, just ask, and I might just tell you. :-)



Recent Updates

8:55am
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
I needed more time to medidate so added another 5 more mins. And then thought this; You are a valuable addition to this planet. The world would not be the same without you and your own unique light. You only deserve to be able to let it out in its magnificent entirety.
12:48pm
Inner glow from the cannons of your soul ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ™
8:53am
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
One may not travel in leaps and bounds, but rather one baby step at a time. Which ever way you decide, enjoy your journey. It will be a beautiful one, regardless.
8:52am
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Take a look at each person whom you currently hold in your life. Whether it be an unconditional love, a good laugh, or a life lesson to be taught; each individual provides something different.
8:51am
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 11:15    Intensity_intense_16x16 Intense
When you can feel it without even having to think about it, thatโ€™s when you know. Your heart, my dear, is trying to tell you something.
10:11am
8:50am
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Donโ€™t ever take yourself for granted. Neither physically, nor mentally. Your body is constantly busy taking care of you, your trusty vehicle as you navigate this world. Your mind creates your thoughts, your inspirations, and your deepest of loves. These are both such beautiful gifts, you must remember to be grateful for them.
8:49am
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Just because the world says it doesnโ€™t make it true. Just because your neighbour says it doesnโ€™t make it true. Just because your family says it doesnโ€™t make it true. You have the right to believe what you believe in. To house your own opinion. To stand true.
19 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Find harmony between your thoughts, words and actions.
19 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
You can assert and advocate for yourself without knocking others down. Healthy competition encourages us to grow into our best selves.
19 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
There are many reasons to be hopeful and grateful. Donโ€™t let bad news skew your perception.
19 Feb
positive vibes even when negative hits. be thankful everyday
19 Feb
@Kathleen S - for sure ๐Ÿค—๐Ÿ˜Š๐Ÿ˜‰
19 Feb
Hope you are having a great day
20 Feb
@Lisa W - hey lady, so good to hear feom you. ๐Ÿ˜Š
20 Feb
@Desert ๐ŸฆŠ, oh yeah !!!! for sure. ๐Ÿ˜Š
19 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
In order to deepen our faith, we have to be able to try things out, to wonder, to doubt. In fact, faith is strengthened by doubt when doubt is a sincere, critical questioning combined with deep trust in our own right and ability to discern the truth.
19 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Instead of always thirsting for more, take inventory of what you do have. Be grateful for where you are. Then you can proceed into the future with confidence and patience.
19 Feb
beautifull said โค
19 Feb
@Kathleen S - glad you like it. Hope all well your side. ๐Ÿค—๐Ÿ˜‰๐Ÿ˜Š
19 Feb
getting better thank goodness. injuries getting better.๐Ÿค— hope all is well with you
20 Feb
20 Feb
@Kathleen S - good to hear, i send you positive vibes and joy. All ok over here though a little worn out so may need stop for a while after this session.
20 Feb
@Desert ๐ŸฆŠ, hey to you too,how goes?
19 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
The rising sun announces a new day. All of nature begins again. Ease your grip on your worries. Let go of what you can. Breathe the morning air deep into your lungs. Place your hands on your heart and whisper gently: May I be safe. May I be loved. May I be filled with peace.
19 Feb
Inhale positive exhale Negative ๐Ÿง˜โ€โ™€๏ธ
19 Feb
@Kathleen S - Amen to that. ๐Ÿ˜Š๐Ÿ˜‰
17 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
You may not control all the events that happen to you, but you can decide not to be reduced by them.
17 Feb
19 Feb
@Kathleen S, Desert ๐ŸฆŠ, ๐Ÿ˜Š๐Ÿ˜‰๐Ÿค—๐Ÿ˜˜
17 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
The secret of change is to focus all of your energy, not on fighting the old, but on building the new.
17 Feb
๐Ÿคฉ๐Ÿค—
17 Feb
@Kathleen S -๐Ÿ‘๐Ÿคœ๐Ÿค›๐Ÿ‘
17 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Winners are not people who never fail. Winners are people who never quit.
17 Feb
๐Ÿ˜Ž๐Ÿ˜‰
17 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 08:40    Intensity_intense_16x16 Intense
It all begins with you. If you do not care for yourself, you will not be strong enough to take care of anything in life.
17 Feb
๐Ÿ’›๐Ÿ’šโค
17 Feb
@Kathleen S - ๐Ÿ˜Š๐Ÿค—๐Ÿ™‚
17 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Sometimes you have to accept the fact that certain things will never go back to how they used to be.
17 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Sometimes life will kick you around, but sooner or later you realize youโ€™re not just a survivor, youโ€™re a warrior. And youโ€™re stronger than anything life throws your way.
17 Feb
๐Ÿค—๐Ÿน๐Ÿ˜
17 Feb
@Kathleen S - ๐Ÿ™‚๐Ÿ˜‰๐Ÿ˜Š๐Ÿค—
14 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Our eyes are in front because it's more important to look ahead than to look back. Don't dwell on things in the past. Learn from them.
14 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Every day may not be good, but there's something good in every day.
14 Feb
๐Ÿ™๐Ÿป
15 Feb
@Lisa W - ๐Ÿ˜Š๐Ÿ˜‰โ˜บ๏ธ๐Ÿค—
14 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Your good heart will tell u where to go. Your sharp mind will tell u how to get there & your deep love for God will guide you on your way.
14 Feb
May you have a blessed day ๐Ÿ’•๐Ÿ’•
15 Feb
@Lisa W - ๐Ÿค—๐Ÿค—๐Ÿ™‚๐Ÿ˜Š๐Ÿ˜‰๐Ÿ˜˜
14 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 08:05    Intensity_intense_16x16 Intense
There's nothing wrong in making mistakes, what's wrong is letting it stay as a mistake without the effort of making it right.
15 Feb
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
15 Feb
@Desert ๐ŸฆŠ - ๐Ÿ™‚๐Ÿค—๐Ÿ˜‰๐Ÿ˜Š
14 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Everything happens for a reason: live it, love it, learn from it! Make your smile change the world but don't let the world change your smile
14 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Fill your mind with positive energy, and positive energy you will attract. You cannot expect to receive greatness while viewing the rest of the world in a negative manner. So live. Love. Release only good vibes.
14 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Be curious about things. Allow your inner adventurer to shine through. If you feel the urge to learn something, meet someone, or shed more light upon an intriguing subject, then donโ€™t hold yourself back, and let your interests shine!
14 Feb
Kalpesh Joshi added a photo:
To all of you who always play a special part in my life, I thank you and wish you love light and hugs ๐Ÿ˜Š๐Ÿ˜‰๐Ÿค—๐Ÿ˜˜.
14 Feb
Happy Valentineโ€™s Day sweetie
15 Feb
@Lisa W - ๐Ÿค—๐Ÿ˜Š๐Ÿ˜‰๐Ÿ˜˜
13 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
The most precious gift you can give someone is the gift of your time and attention.
13 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Life is too short to stress yourself with people who don't even deserve to be an issue in your life.
12 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Stop. Relax. The world is not on fire all of the time. The skies are not about to tumble onto you. You are safe. Supported. Breathe in, breathe out.
12 Feb
๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ
13 Feb
@Kathleen S - ๐Ÿ˜Š๐Ÿ˜‰๐Ÿ™‚๐Ÿค—
12 Feb
via Android
Kalpesh Joshi did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
You have so many more adventures that are awaiting you during your lifetime; so many more places to see, people and meet, and experiences to be had!
13 Feb
Iโ€™ve packed a lot of living into my 4 decades of life already; Iโ€™m hoping the next 4-5 or more are much happier and filled with wonderful experiences! ๐Ÿ˜ธ
13 Feb
@Amadeus - ๐Ÿ˜Š๐Ÿ˜‰๐Ÿ™‚๐Ÿค— you will. Well done.