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My Workouts

  • OH Squats And Burpees
    OH Squats And Burpees
    4 mins 54 secs, Moderate
  • Snatch - Burpee - Lunge
    Snatch - Burpee - Lunge
    15 mins 24 secs, Intense
  • Kettlebells And Burpees
    Kettlebells And Burpees
    6 mins 55 secs, Moderate
  • Grip Burning Circuit
    Grip Burning Circuit
    12 minutes, Intense

About Me

My Passion Is High Intensity Functional Training, as I Believe That This Method Produces The Best All Round Results In the Quickest Period Of Time. I Also Love To Run and Have Completed Many Half Marathons and Several Full Marathons. ​ I Thrive Off Helping People To Reach Their Fitness Goals and Achieve Things They Never Thought Would Be Possible Whether It Be a 5K Run, a First Pull Up or Improving Their General Wellbeing. ​ Whatever Your Goals, I Would Love To Help You To Succeed.



Recent Updates

10 Oct
Sarah Fisher added a photo:
07 Oct
Sarah Fisher added a photo:
19 Oct
Amazing effort!
07 Oct
Sarah Fisher created a workout:
Workouts
Time_16x16 04:54    Intensity_moderate_16x16 Moderate
16 Sep
Sarah Fisher added a photo:
29 Sep
09 Oct
awesome
15 Sep
Sarah Fisher created a workout:
Workouts
Time_16x16 15:24    Intensity_intense_16x16 Intense
13 Sep
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 06:55    Intensity_moderate_16x16 Moderate
13 Sep
Sarah Fisher created a workout:
Workouts
Time_16x16 06:55    Intensity_moderate_16x16 Moderate
12 Sep
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
12 Sep
Sarah Fisher created a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
30 Aug
Sarah Fisher created a workout:
Workouts
Time_16x16 05:30    Intensity_intense_16x16 Intense
29 Aug
Sarah Fisher created a workout:
Workouts
Time_16x16 16:48    Intensity_intense_16x16 Intense
28 Aug
Sarah Fisher created a workout:
28 Aug
Sarah Fisher created a workout:
28 Aug
Sarah Fisher created a workout:
21 Aug
Sarah Fisher added a photo:
04 Sep
nice i have to lose my weight so i have to be eat that
19 Aug
Sarah Fisher created a workout:
Workouts
Time_16x16 43:05    Intensity_intense_16x16 Intense
19 Aug
Sarah Fisher added a photo:
18 Aug
via iOS
Sarah Fisher posted a status update:
Hitting the gym for an all over body smashing before the weekend arrives
18 Aug
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 29:39    Intensity_intense_16x16 Intense
Welcome to the weekend
18 Aug
Sarah Fisher created a workout:
Workouts
Time_16x16 29:39    Intensity_intense_16x16 Intense
12 Aug
Sarah Fisher created a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
06 Aug
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
03 Aug
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 10:40    Intensity_intense_16x16 Intense
02 Aug
Sarah Fisher is now following:
02 Aug
Sarah Fisher created a workout:
Workouts
Time_16x16 10:40    Intensity_intense_16x16 Intense
02 Aug
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 04:10    Intensity_moderate_16x16 Moderate
All over body burn!
29 Jul
Sarah Fisher is now following:
28 Jul
Sarah Fisher is now following:
27 Jul
Sarah Fisher created a workout:
Workouts
Time_16x16 28:30    Intensity_moderate_16x16 Moderate