OWN YOUR WORKOUT
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My Workouts

  • Friday Night Lights!
    Friday Night Lights!
    29 mins 39 secs, Intense
  • Home Resistance Plan
    Home Resistance Plan
    32 mins 30 secs, Moderate
  • Home Work Out 2
    Home Work Out 2
    49 minutes, Moderate
  • Wall Ball Wonderland
    Wall Ball Wonderland
    10 mins 40 secs, Intense

About Me

My Passion Is High Intensity Functional Training, as I Believe That This Method Produces The Best All Round Results In the Quickest Period Of Time. I Also Love To Run and Have Completed Many Half Marathons and Several Full Marathons. ​ I Thrive Off Helping People To Reach Their Fitness Goals and Achieve Things They Never Thought Would Be Possible Whether It Be a 5K Run, a First Pull Up or Improving Their General Wellbeing. ​ Whatever Your Goals, I Would Love To Help You To Succeed.



Recent Updates

7:15pm
via iOS
Sarah Fisher posted a status update:
Hitting the gym for an all over body smashing before the weekend arrives
7:12pm
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 29:39    Intensity_intense_16x16 Intense
Welcome to the weekend
7:06pm
Sarah Fisher created a workout:
Workouts
Time_16x16 29:39    Intensity_intense_16x16 Intense
12 Aug
Sarah Fisher created a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
06 Aug
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
03 Aug
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 10:40    Intensity_intense_16x16 Intense
02 Aug
Sarah Fisher is now following:
02 Aug
Sarah Fisher created a workout:
Workouts
Time_16x16 10:40    Intensity_intense_16x16 Intense
02 Aug
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 04:10    Intensity_moderate_16x16 Moderate
All over body burn!
29 Jul
Sarah Fisher is now following:
28 Jul
Sarah Fisher is now following:
27 Jul
Sarah Fisher created a workout:
Workouts
Time_16x16 28:30    Intensity_moderate_16x16 Moderate
27 Jul
Sarah Fisher created a workout:
Workouts
Time_16x16 40:15    Intensity_intense_16x16 Intense
23 Jul
Sarah Fisher created a workout:
Workouts
Time_16x16 04:10    Intensity_moderate_16x16 Moderate
23 Jul
Sarah Fisher created a workout:
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Time_16x16 17:48    Intensity_intense_16x16 Intense
23 Jul
Sarah Fisher created a workout:
Workouts
Time_16x16 08:48    Intensity_intense_16x16 Intense
23 Jul
Sarah Fisher created a workout:
23 Jul
Sarah Fisher is now following:
23 Jul
Sarah Fisher created a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
20 Jul
Sarah Fisher added a photo:
20 Jul
20 Jul
20 Jul
Sarah Fisher added a photo:
20 Jul
20 Jul
Sarah Fisher added a photo:
20 Jul
Sarah Fisher added a photo:
20 Jul
16 Aug
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 21:10    Intensity_intense_16x16 Intense
14 Aug
via iOS
Sarah Fisher did a workout:
Workouts
Time_16x16 21:10    Intensity_intense_16x16 Intense