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My Programs

    Strong - Fit - Toned
    Crossfit Programming - Programme 1

My Workouts

  • Tara Training
    Tara Training
    15 minutes, Intense
  • Kayla 2019  Programming - Session 5
    Kayla 2019 Programming - Session 5
    34 mins 50 secs, Moderate
  • Kayla 2019 Programming Session 4
    Kayla 2019 Programming Session 4
    34 mins 55 secs, Moderate
  • Pull Up And Core Program - Session 3
    Pull Up And Core Program - Session 3
    30 mins 35 secs, Moderate

About Me

My Passion Is High Intensity Functional Training, as I Believe That This Method Produces The Best All Round Results In the Quickest Period Of Time. I Also Love To Run and Have Completed Many Half Marathons and Several Full Marathons. ​ I Thrive Off Helping People To Reach Their Fitness Goals and Achieve Things They Never Thought Would Be Possible Whether It Be a 5K Run, a First Pull Up or Improving Their General Wellbeing. ​ Whatever Your Goals, I Would Love To Help You To Succeed.



Recent Updates

11 Mar
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Sarah Fisher did a workout:
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11 Mar
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Sarah Fisher did a workout:
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28 Jan
Sarah Fisher is now following:
02 Nov
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Sarah Fisher did a workout:
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Time_16x16 11:42    Intensity_moderate_16x16 Moderate
15 Dec
Nice I tried ur program got a six pack in like 2 mins
02 Nov
via iOS
Sarah Fisher did a workout:
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Time_16x16 13:30    Intensity_moderate_16x16 Moderate
31 Oct
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23 Oct
Sarah Fisher is now following:
21 Oct
Sarah Fisher is now following:
13 Oct
Sarah Fisher created a workout:
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03 Sep
Sarah Fisher created a workout:
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26 Aug
Sarah Fisher is now following:
07 Jul
Sarah Fisher created a workout:
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13 May
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13 May
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19 Apr
Sarah Fisher created a workout:
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18 Mar
Sarah Fisher added a photo:
26 Mar
very beautiful
18 Mar
Sarah Fisher added a photo:
09 Jul
What a wonderful day to start with a lovable woman like you
15 Mar
Sarah Fisher created a workout:
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11 Feb
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Time_16x16 46:20    Intensity_moderate_16x16 Moderate
04 Feb
Sarah Fisher created a workout:
04 Feb
Sarah Fisher created a workout:
04 Feb
Sarah Fisher created a workout:
04 Feb
Sarah Fisher created a workout:
29 Jan
Sarah Fisher created a workout:
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29 Jan
Sarah Fisher created a workout:
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21 Jan
Sarah Fisher created a workout:
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Time_16x16 32:30    Intensity_moderate_16x16 Moderate