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My Programs

    Strong - Fit - Toned
    Crossfit Programming - Programme 1

My Workouts

  • Bodyweight Workout 3 (Advanced)
    Bodyweight Workout 3 (Advanced)
    13 mins 30 secs, Moderate
  • Bodyweight Workout 3 (Intermediate)
    Bodyweight Workout 3 (Intermediate)
    11 mins 35 secs, Moderate
  • Bodyweight Workout 3 (Beginner)
    Bodyweight Workout 3 (Beginner)
    8 mins 30 secs, Moderate
  • Bodyweight Workout 2 (Advanced)
    Bodyweight Workout 2 (Advanced)
    7 mins 45 secs, Moderate

About Me

My Passion Is High Intensity Functional Training, as I Believe That This Method Produces The Best All Round Results In the Quickest Period Of Time. I Also Love To Run and Have Completed Many Half Marathons and Several Full Marathons. ​ I Thrive Off Helping People To Reach Their Fitness Goals and Achieve Things They Never Thought Would Be Possible Whether It Be a 5K Run, a First Pull Up or Improving Their General Wellbeing. ​ Whatever Your Goals, I Would Love To Help You To Succeed.



Recent Updates

21 Oct
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13 Oct
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26 Aug
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07 Jul
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19 Apr
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18 Mar
Sarah Fisher added a photo:
26 Mar
very beautiful
18 Mar
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09 Jul
What a wonderful day to start with a lovable woman like you
15 Mar
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11 Feb
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04 Feb
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04 Feb
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04 Feb
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04 Feb
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29 Jan
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29 Jan
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21 Jan
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19 Jan
Sarah Fisher is now following:
15 Jan
via iOS
Sarah Fisher posted a status update:
Fancy seeing what online personal training is all about? Why not sign up for a one week free trial with me? You won’t regret it 💪
14 Jan
Sarah Fisher created a workout:
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13 Jan
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04 Jan
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24 Dec
Sarah Fisher added a photo:
24 Mar
Tough ,great job 💪👍