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Recent Updates

1:02am
via iOS
Hayris Gutierrez did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
12:47am
via iOS
Hayris Gutierrez did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
yesterday
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 17:51    Intensity_intense_16x16 Intense
14 Jul
via iOS
Hayris Gutierrez did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
13 Jul
via iOS
Hayris Gutierrez did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Jul
via iOS
Hayris Gutierrez did a workout:
Workouts
Time_16x16 37:00    Intensity_intense_16x16 Intense
Practicing before I give this workout tomorrow at work!
12 Jul
via iOS
Hayris Gutierrez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
12 Jul
via iOS
12 Jul
via iOS
Hayris Gutierrez did a workout:
Workouts
Time_16x16 10:45    Intensity_casual_16x16 Casual
12 Jul
via iOS
Hayris Gutierrez started a training program:
Lower Back Pain Relief
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
12 Jul
via iOS
Hayris Gutierrez started a training program:
Intro HIIT
Calendar 4 Weeks    Intensity_casual_16x16 Casual
10 Jul
via iOS
25 Jun
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
25 Jun
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
12 Jun
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
12 Jun
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
12 Jun
via iOS
Hayris Gutierrez completed a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
12 Jun
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
12 Jun
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
28 May
via iOS
Hayris Gutierrez did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
Great workout... probably not a great idea to do in the middle of the work day without a change of clothes...
28 May
via iOS
Hayris Gutierrez did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
Intense is correct!
19 May
via Android
19 May
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
After those other 2 workouts (Lose Fat @ Belly Blaster), this was a welcome cool down!
19 May
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 26:20    Intensity_moderate_16x16 Moderate
Amazing workout!
19 May
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
32 minutes = 3.9 miles Im feeling invincible!
17 May
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 09:10    Intensity_casual_16x16 Casual
Perfect after other workouts too!
17 May
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
17 May
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Hard on the knees... 😢
14 May
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Good morning workout! Kept me moving!
14 May
via Android
Hayris Gutierrez did a workout:
Workouts
Time_16x16 07:20    Intensity_casual_16x16 Casual