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Recent Updates

10 Feb
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
16 Jan
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
15 Jan
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
09 Jan
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Dec
14 Dec
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
12 Dec
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Ill like to do this every morning
10 Dec
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
Nice great workout
07 Dec
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
I love this workout
19 Nov
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
11 Nov
via Android
31 Oct
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 38:00    Intensity_intense_16x16 Intense
Really burned me up but it should have more rests at first
25 Aug
via Android
25 Aug
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
23 Aug
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
22 Aug
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
19 Aug
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
18 Aug
via Android
16 Aug
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Deadass tough but i likrf it gave me more timr to rest
10 Aug
via Android
10 Aug
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 10:15    Intensity_moderate_16x16 Moderate
05 Aug
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate
04 Aug
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
01 Aug
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
30 Jul
via Android
30 Jul
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
27 Jul
via Android
27 Jul
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
27 Jul
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
23 Jul
via Android
Kelvin Medina did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense