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Recent Updates

20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 08:40   
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
20 Sep
via Android
Kara Vinyard started a training program:
Muscle Beach
Calendar 2 Weeks    Intensity_intense_16x16 Intense
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
20 Sep
via Android
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 00:38   
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 02:40    Intensity_moderate_16x16 Moderate
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 03:00   
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
20 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
20 Sep
via Android
20 Sep
via Android
20 Sep
via Android
20 Sep
via Android
19 Sep
via Android
19 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
18 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 00:50   
18 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
18 Sep
via Android
Kara Vinyard did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense