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Recent Updates

27 Jan
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
Im sweatin thats for sure
27 Jan
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
Day one done for the new workout!
27 Jan
via Android
Faith Kotila started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
27 Jan
via Android
Faith Kotila started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
14 Nov
Faith Kotila is now following:
14 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
Adding this to my list after my night workout! So relaxing!
14 Nov
Faith Kotila is now following:
14 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
I definitely like this one!
14 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
Legs r burning!
14 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
Woooo
14 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Gets a little easier everyday
13 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
Feeling it in my core a little more every day!
12 Nov
Faith Kotila added a photo:
lost 10 so far! 30 more to go!
12 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
Woo! Legs r burning!
12 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Starting to feel the burn in my tummy hopefully that means I'm getting somewhere!
11 Nov
Faith Kotila is now following:
Image_thumb
Janine Tarrayo
From Philippines
11 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
11 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
My legs burn!
11 Nov
Faith Kotila is now following:
11 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
11 Nov
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
25 Oct
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
24 Oct
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
22 Oct
via Android
Faith Kotila did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Yay for first workout... I'm tired lol