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Recent Updates

18 Aug
18 Aug
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 01:06:38    Intensity_intense_16x16 Intense
Much needed!
06 Nov
Nickolas Watson is now following:
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Jenny Chang
From United States
26 Aug
Nickolas Watson is now following:
26 Aug
Nickolas Watson added a photo:
beat up...
26 Aug
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
Knees...gone :p
26 Aug
Nickolas Watson is now following:
20 Jul
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 01:06:38    Intensity_intense_16x16 Intense
Hell in a hand basket today...I added 16oz gloves to the mix...arms are difficult to move. ..
18 Jul
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 01:06:38    Intensity_intense_16x16 Intense
Awesome session!
16 Jul
Nickolas Watson is now following:
12 Jul
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 01:06:38    Intensity_intense_16x16 Intense
Awesome way to start the day!
10 Jul
10 Jul
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
Feeling piped!!
12 Mar
Nickolas Watson is now following:
03 Mar
Nickolas Watson is now following:
03 Mar
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 01:14:30    Intensity_intense_16x16 Intense
Just like mcdonalds... I'm lovin it!
07 Apr
Those arms n shoulders n hottt.
07 Apr
Thank you (*^﹏^*) I have good muscle memory in my arms... I just wish the rest of my body would catch up
02 Mar
Nickolas Watson is now following:
01 Mar
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 01:02:10    Intensity_intense_16x16 Intense
I likings workout like thees
24 Feb
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 01:02:30    Intensity_intense_16x16 Intense
Unfortunately I had to skip some of the kicks...my arthritis is kickin in ):
24 Feb
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 47:00    Intensity_intense_16x16 Intense
Arms and abs are shot! Feels nice (:
24 Feb
Nickolas Watson is now following:
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Jamie Watoyi
From United States
22 Feb
Nickolas Watson is now following:
21 Feb
Nickolas Watson is now following:
21 Feb
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 30:06    Intensity_intense_16x16 Intense
Much needed!
21 Feb
19 Feb
Nickolas Watson is now following:
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Karin Ols
From Sweden
19 Feb
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
Absolutely squattarific (:
17 Feb
via Android
Nickolas Watson did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
Endurance is getting waaay better!
12 Feb
Nickolas Watson is now following: