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Recent Updates

22 Jul
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 09:20    Intensity_moderate_16x16 Moderate
04 Mar
06 Mar
via iOS
Oliver Higgins completed a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
06 Mar
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
02 Mar
via iOS
Oliver Higgins started a training program:
Abdominal Foundation II
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
02 Mar
via iOS
Oliver Higgins completed a training program:
Abdominal Foundation II
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
02 Mar
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
01 Mar
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
28 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
27 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 20:10    Intensity_intense_16x16 Intense
26 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
24 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
23 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
22 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 24:10    Intensity_intense_16x16 Intense
21 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
20 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
19 Feb
19 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 15:45    Intensity_moderate_16x16 Moderate
17 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
16 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
15 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
14 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
13 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
13 Feb
Oliver Higgins is now following:
13 Feb
via iOS
Oliver Higgins started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
12 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
Oliver Higgins started a training program:
Abdominal Foundation II
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
11 Feb
via Android
Oliver Higgins completed a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
11 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
That was a good burn
10 Feb
via iOS
Oliver Higgins did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate