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Recent Updates

31 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
25 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
25 Mar
via iOS
Ben Marcus started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
07 May
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 29:00    Intensity_intense_16x16 Intense
29 Apr
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 42:00    Intensity_moderate_16x16 Moderate
19 Mar
Ben Marcus is now following:
19 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
19 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 19:25    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
13 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
10 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 20:19    Intensity_moderate_16x16 Moderate
07 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 13:44    Intensity_moderate_16x16 Moderate
05 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 26:10    Intensity_moderate_16x16 Moderate
04 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
01 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
01 Mar
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 17:53    Intensity_moderate_16x16 Moderate
29 Feb
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
27 Feb
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 15:41    Intensity_moderate_16x16 Moderate
27 Feb
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
26 Feb
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
04 Dec
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
24 Nov
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
23 Nov
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 24:45    Intensity_moderate_16x16 Moderate
19 Nov
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
14 Nov
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 40:20    Intensity_moderate_16x16 Moderate
12 Nov
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
14 Oct
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
09 Jun
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
02 Jun
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 08:05    Intensity_moderate_16x16 Moderate
02 Jun
via iOS
Ben Marcus did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual