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About Me

<p>I'm 35 years old and the "gym" does more damage than good to me know. Big basketball and baseball player, love to hike and ride my Trek, and get my heart rate up.</p>



Recent Updates

24 Jun
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
13 Jun
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
10 Jun
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
07 Jun
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
03 Jun
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
30 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
30 May
via iOS
Matt Miller started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
22 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
20 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 17:50    Intensity_moderate_16x16 Moderate
17 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
13 May
via iOS
Matt Miller completed a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
13 May
nice work!
13 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
10 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
08 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 20:10    Intensity_moderate_16x16 Moderate
06 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
01 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
30 Apr
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
29 Apr
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
07 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
07 May
via iOS
Matt Miller started a training program:
Fit, Flex & Fierce
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
07 Aug
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
09 Jun
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
07 Jun
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
04 Jun
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
02 Jun
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
02 Jun
via iOS
Matt Miller started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
13 May
nice work!
30 May
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
13 Dec
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
09 Dec
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
04 Dec
via iOS
Matt Miller did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate