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Recent Updates

25 Sep
via Android
16 Aug
via Android
24 Jul
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
8-10 burpees per set. work on keeping it above 10
12 Jul
via Android
13 Nov
via Android
09 Sep
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
<3
30 Jun
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
28 Jun
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
Ouch
28 Apr
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
23 Apr
via Android
12 Apr
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
12 Apr
via Android
10 Apr
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
10 Apr
via Android
08 Apr
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
08 Apr
via Android
05 Apr
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
05 Apr
via Android
03 Apr
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
03 Apr
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
31 Mar
via Android
29 Mar
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
29 Mar
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
29 Mar
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
Tought that i was going to die
24 Mar
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
24 Mar
via Android
20 Mar
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
20 Mar
via Android
17 Mar
via Android
Samu Karjalainen did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
15 Mar
Samu Karjalainen did weightlifting:
Weights
Duration: 80 minutes