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Recent Updates

18 Feb
via iOS
Crystal Adams did a workout:
03 Jan
via iOS
Crystal Adams did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
29 Jan
Hi! How do you feel? Do you swim a lot? Good work, by the way
03 Jan
via iOS
Crystal Adams did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
03 Jan
via iOS
Crystal Adams did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
02 Jan
Crystal Adams is now following:
01 Jan
via iOS
Crystal Adams did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
01 Jan
Crystal Adams is now following:
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Tiff G
From United States
01 Jan
via iOS
Crystal Adams did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
01 Jan
via iOS
Crystal Adams did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
01 Jan
Crystal Adams is now following:
29 Dec
via iOS
Crystal Adams did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
28 Dec
Crystal Adams added a photo:
28 Dec
via iOS
Crystal Adams started a training program:
Art of Exercise: Free Level I
Calendar 1 Week    Intensity_casual_16x16 Casual