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Recent Updates

07 Jul
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
31 May
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
24 May
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
15 May
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
08 May
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 40:00    Intensity_moderate_16x16 Moderate
03 May
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
25 Apr
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
11 Apr
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
11 Apr
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
06 Apr
via iOS
04 Apr
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
23 Mar
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
23 Mar
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
23 Mar
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 11:30    Intensity_intense_16x16 Intense
23 Mar
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
21 Mar
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
21 Mar
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 09:10    Intensity_intense_16x16 Intense
21 Mar
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
21 Mar
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
07 Mar
via iOS
28 Feb
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
28 Feb
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
27 Feb
via iOS
25 Feb
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
25 Feb
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
21 Feb
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
21 Feb
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 11:30    Intensity_intense_16x16 Intense
21 Feb
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 07:40    Intensity_intense_16x16 Intense
15 Feb
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
15 Feb
via iOS
Jim Clifton did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate