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About Me

Done a lot of differenct things. In the 80’s I managed a 2nd dan in karate, after a stint in judo and TKD. In 2007 I finally got my Batchelor of applied science (computing). 2007 some DH in a tin top tried to kill me, then in 2017 my AVM produced an embolism and that bled, so now my usual occupation is sleeping. I WANT To CHANGE THAT!



Recent Updates

07 Jun
via iOS
Christine Mcnab did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
04 Jun
via Android
Christine Mcnab did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
29 May
via iOS
Christine Mcnab posted a status update:
Some tiny probs, in the form of kidney stones. This past month or so they have been a nuisance. Friday I had it (only one there) zapped by sonic and a stint implanted. Uncomfortable, week and bleeding I put off recommencement of my program. Feeling much better now. Stronger even with better balance so expect to start working out on Monday.
07 May
via iOS
Christine Mcnab posted a status update:
Got a virus. POO! Will start again next week.
02 May
02 May
via Android
Christine Mcnab did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
29 Apr
29 Apr
via Android
Christine Mcnab did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
28 Apr
28 Apr