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Recent Updates

12 Sep
Carlos Alfonso Basto Olaya added a photo:
12 Sep
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
08 May
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
01 May
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Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 02:45    Intensity_moderate_16x16 Moderate
01 Apr
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Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
29 Mar
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Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
29 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
28 Mar
via Android
26 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
26 Mar
via Android
Carlos Alfonso Basto Olaya started a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
22 Mar
22 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
20 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 08:10    Intensity_casual_16x16 Casual
20 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
17 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
17 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 07:55    Intensity_casual_16x16 Casual
17 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
17 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
13 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
09 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
09 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
03 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
03 Mar
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
28 Feb
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 08:10    Intensity_casual_16x16 Casual
28 Feb
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
26 Feb
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
26 Feb
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
26 Feb
Ole no haga ejercicio eso es malo
21 Feb
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 10:58    Intensity_moderate_16x16 Moderate
21 Feb
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
19 Feb
via Android
Carlos Alfonso Basto Olaya did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate