OWN YOUR WORKOUT
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My Workouts

  • I Am A Beast
    I Am A Beast
    40 minutes, Intense
  • Distroyer1
    Distroyer1
    53 minutes, Moderate
  • No Joke
    No Joke
    53 minutes, Intense
  • Beach Body 1
    Beach Body 1
    56 minutes, Intense


My Pro Background

Training since: 2013

Specialties: HIIT/Interval, Core Conditioning, Bodybuilding


My Credentials

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Entrenador Personal


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Followers (18)

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Recent Updates

11 Apr
29 Sep
via Android
Osiris Ricardo did a workout:
Workouts
Time_16x16 53:00    Intensity_intense_16x16 Intense
28 Jun
via Android
Osiris Ricardo did a workout:
Workouts
Time_16x16 56:00    Intensity_intense_16x16 Intense
02 Jun
via Android
Osiris Ricardo did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
01 Jun
Osiris Ricardo created a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
19 May
via Android
Osiris Ricardo did a workout:
Workouts
Time_16x16 53:00    Intensity_moderate_16x16 Moderate
19 May
Osiris Ricardo added a photo:
19 May
Osiris Ricardo created a workout:
Workouts
Time_16x16 53:00    Intensity_moderate_16x16 Moderate
17 May
via Android
Osiris Ricardo did a workout:
Workouts
Time_16x16 53:00    Intensity_intense_16x16 Intense
16 May
Osiris Ricardo created a workout:
Workouts
Time_16x16 53:00    Intensity_intense_16x16 Intense
10 May
via Android
Osiris Ricardo did a workout:
Workouts
Time_16x16 56:00    Intensity_intense_16x16 Intense
10 May
Osiris Ricardo created a workout:
Workouts
Time_16x16 56:00    Intensity_intense_16x16 Intense
26 Apr