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Recent Updates

02 Jun
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
02 Jun
via Android
Amy Podejko posted a status update:
Looking for a good kickboxing workout. I have basic boxing down. Any suggestions welcome.
29 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
29 May
via Android
Amy Podejko did a workout:
21 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
21 May
via Android
Amy Podejko did a workout:
17 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 15:10    Intensity_intense_16x16 Intense
17 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 10:01    Intensity_moderate_16x16 Moderate
17 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
17 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
Goes deeper than the Harvard warm up routine.
11 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 15:10    Intensity_intense_16x16 Intense
11 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
11 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
09 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
09 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
09 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
07 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 10:01    Intensity_moderate_16x16 Moderate
07 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
07 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
03 May
via Android
Amy Podejko posted a status update:
If you're going to be an inconsiderate person, don't bother me. I'm not here to hook up or give men stuff to jerk off too. i have an inbox full of messages from someone who made it clear it was just that. Men, don't be jerks. Women, have a little class. Both, respect who you talk to.
03 May
via Android
Amy Podejko posted a status update:
I'm half through Week 10. I took a few days off because I was under the weather. I hated how I felt because of the time off. I really am changing after all. Not just physically, but mentally.
03 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 10:01    Intensity_moderate_16x16 Moderate
03 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Moved up to 5lb weights!
03 May
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
02 May
Amy Podejko is now following:
02 May
Amy Podejko added a photo:
26 Apr
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
26 Apr
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 10:01    Intensity_moderate_16x16 Moderate
26 Apr
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
26 Apr
via Android
Amy Podejko did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual