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Recent Updates

19 Nov
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
17 Nov
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
08 Nov
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
03 Nov
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
01 Nov
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
29 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
27 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
25 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
22 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
21 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
18 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
15 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
13 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
12 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
11 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
07 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
06 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
05 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
04 Oct
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
28 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
27 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
23 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
21 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
20 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
17 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
16 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
15 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
13 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
09 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
08 Sep
via iOS
Havar Abdullah did a workout:
Workouts
Time_16x16 26:00    Intensity_intense_16x16 Intense