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Recent Updates

24 Apr
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
28 Mar
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Tariq Alli did a workout:
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Time_16x16 48:20    Intensity_moderate_16x16 Moderate
27 Mar
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Tariq Alli did a workout:
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Time_16x16 43:58    Intensity_intense_16x16 Intense
20 Mar
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Tariq Alli did a workout:
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Time_16x16 33:57   
15 Mar
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
12 Mar
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
21 Feb
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20 Feb
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Tariq Alli did a workout:
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Time_16x16 48:20    Intensity_moderate_16x16 Moderate
12 Feb
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
30 Jan
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17 Jan
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16 Jan
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
28 Nov
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21 Nov
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
26 Oct
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Tariq Alli did a workout:
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Time_16x16 48:20    Intensity_moderate_16x16 Moderate
25 Oct
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24 Oct
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
20 Sep
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Tariq Alli did a workout:
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Time_16x16 43:58    Intensity_intense_16x16 Intense
06 Sep
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
05 Sep
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
25 Jul
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20 Jul
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17 Jul
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
13 Jul
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12 Jul
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
23 Nov
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16 Nov
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Tariq Alli did a workout:
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Time_16x16 49:45    Intensity_moderate_16x16 Moderate
09 Nov
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Tariq Alli did a workout:
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Time_16x16 48:20    Intensity_moderate_16x16 Moderate
08 Nov
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Tariq Alli did a workout:
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Time_16x16 56:44    Intensity_moderate_16x16 Moderate
07 Nov
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