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About Me

Finally reached that ahah! Moment in my life and am trying to just unf@?k myself and reach a place of self love, happiness, and peace of mind. I’ve come to a place in my life where I can focus on myself and not just everyone else and being fit and healthy makes me feel good all the way around. I want to be healthy in body mind and spirit and the journey ahead is difficult but so beautiful and worth it ❤️😊✌🏻



Recent Updates

26 Jul
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 36:30    Intensity_casual_16x16 Casual
15 Jul
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 11:20    Intensity_casual_16x16 Casual
14 Jul
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
14 Jul
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 36:30    Intensity_casual_16x16 Casual
13 Jul
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
13 Jul
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 15:00   
13 Jul
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
12 Jul
via iOS
12 Jul
via iOS
Amy ✌💗 posted a status update:
Been back at it for a week, decided to hop back on here and mix it up! Life always seems to get in my way but I try to keep pushing through and coming back. I’m not where I wanna be but I’m working on it and I refuse to give in! Happy Friday er’body
14 Jul
Thanks. I know the feeling.
12 Jul
Amy ✌💗 added a photo:
12 Jul
Amy ✌💗 added a photo:
14 Jul
So pretty.
14 Jan
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 36:30    Intensity_casual_16x16 Casual
04 Jan
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 08:10    Intensity_casual_16x16 Casual
29 Dec
Amy ✌💗 added a photo:
21 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 36:30    Intensity_casual_16x16 Casual
19 Dec
via iOS
Amy ✌💗 posted a status update:
Good morning beautiful people, hope everyone has a great Wednesday 😊✌🏻🤘🏻💪🏻
19 Dec
have a wonderful day too! hope your healing and feel better🤗
19 Dec
Amy ✌💗 added a photo:
18 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 36:30    Intensity_casual_16x16 Casual
17 Dec
via iOS
Amy ✌💗 posted a status update:
Well I couldn’t do all of it, but what I did do felt amazing!!! Slooooowww recovery but I’m making it
17 Dec
hope your feeling better and healing well 💕
17 Dec
Ty Kathleen
17 Dec
Healing prayers🙏
17 Dec
Thank you Joyce
17 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 36:30    Intensity_casual_16x16 Casual
12 Dec
via iOS
Amy ✌💗 posted a status update:
Any Suggestions on some light stretches that I can do to keep from getting stiff and sore? I just have to be careful around the booty and hip area
13 Dec
You can try my stretch program it’s in my created file and another one I use is called stretchy time. Mines called Kristie’s full body stretches. I wish you good health!
13 Dec
Thanks kristie 😊
12 Dec
Amy ✌💗 added a photo:
10 Dec
Amy ✌💗 added a photo:
10 Dec
via iOS
Amy ✌💗 posted a status update:
Hairline fracture on my tailbone and lots of swelling and bruising, doc said at least an 8 week recovery 😕😔
10 Dec
omg. feel better soon!
10 Dec
Wishing a speedy recovery Amy
10 Dec
Thank you 😊
11 Dec
damn. literally busted your ass...😳
11 Dec
Oh that sucks! I’ve had that happen and we wow it was about four months before it was really 100%! And that was when I was in my 20s! I don’t envy you I send you some healing energy!
08 Dec
via iOS
Amy ✌💗 posted a status update:
Managed a slow short yoga session to loosen up, hurt like hell but my muscles are happier
09 Dec
they always are 🧘‍♀️👍
08 Dec
via iOS
Amy ✌💗 posted a status update:
Well I got a good workout in this evening and then on the way out I slipped on the steps and landed on the bottom on my bottom, pretty sure my tailbone is broken, I know it hurts bad enough to be. Just call me grace 🤦‍♀️😵😖
08 Dec
not what we mean by bust your ass Amy
08 Dec
Well I wish someone had been more clear about that 😂
08 Dec
hope it is not broken. feel better soon
08 Dec
Thank you Kathleen
07 Dec
Amy ✌💗 added a photo:
07 Dec
Amy ✌💗 added a photo:
07 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 08:10    Intensity_casual_16x16 Casual
07 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 03:25    Intensity_casual_16x16 Casual