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Recent Updates

yesterday
Amy ✌💗 added a photo:
yesterday
via iOS
Amy ✌💗 posted a status update:
Hairline fracture on my tailbone and lots of swelling and bruising, doc said at least an 8 week recovery 😕😔
yesterday
omg. feel better soon!
yesterday
Wishing a speedy recovery Amy
yesterday
Thank you 😊
08 Dec
via iOS
Amy ✌💗 posted a status update:
Managed a slow short yoga session to loosen up, hurt like hell but my muscles are happier
yesterday
they always are 🧘‍♀️👍
08 Dec
via iOS
Amy ✌💗 posted a status update:
Well I got a good workout in this evening and then on the way out I slipped on the steps and landed on the bottom on my bottom, pretty sure my tailbone is broken, I know it hurts bad enough to be. Just call me grace 🤦‍♀️😵😖
08 Dec
not what we mean by bust your ass Amy
08 Dec
Well I wish someone had been more clear about that 😂
08 Dec
hope it is not broken. feel better soon
08 Dec
Thank you Kathleen
07 Dec
Amy ✌💗 added a photo:
07 Dec
Amy ✌💗 added a photo:
07 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 08:10    Intensity_casual_16x16 Casual
07 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 03:25    Intensity_casual_16x16 Casual
06 Dec
Amy ✌💗 added a photo:
06 Dec
Amy ✌💗 is now following:
Image_thumb
Ricki Rust
From United Kingdom
06 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
06 Dec
Amy ✌💗 added a photo:
06 Dec
Amy ✌💗 added a photo:
05 Dec
Amy ✌💗 added a photo:
05 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 08:10    Intensity_casual_16x16 Casual
05 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 03:25    Intensity_casual_16x16 Casual
04 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 08:10    Intensity_casual_16x16 Casual
04 Dec
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 03:25    Intensity_casual_16x16 Casual
04 Dec
via iOS
Amy ✌💗 posted a status update:
Got to get in an hour in my lil gym..to tired to type out my workout but it was a really good one 💪🏻✌🏻🏋️😍
03 Dec
via iOS
Amy ✌💗 posted a status update:
Great yoga session with the bestie!
03 Dec
Amy ✌💗 added a photo:
03 Dec
Amy ✌💗 added a photo:
03 Dec
Amy ✌💗 added a photo:
03 Dec
via iOS
Amy ✌💗 posted a status update:
15 minutes recumbent bike, 2x10 sets 85 lbs deadlifts, 2x10 sets 15 lb sumo squats, 2x10 sets 15 lb kettle ball swings, 15 minutes rower
03 Dec
Amy ✌💗 added a photo:
28 Nov
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 36:30    Intensity_casual_16x16 Casual
05 Nov
via iOS
Amy ✌💗 posted a status update:
Got in some yoga this evening but spent the day running around with my daughters shopping, beautiful happy Sunday 😊 hope everyone had a great day
03 Nov
via iOS
Amy ✌💗 did a workout:
Workouts
Time_16x16 36:30    Intensity_casual_16x16 Casual
01 Nov
Amy ✌💗 added a photo:
01 Nov
Good sweaty workout and it felt sooo good to push myself a little further than yesterday