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My Workouts

  • Total Body HIIT
    Total Body HIIT
    7 mins 30 secs, Intense
  • Cardio Blast 2
    Cardio Blast 2
    16 minutes, Intense
  • Cardio Blast
    Cardio Blast
    24 minutes, Moderate
  • Dynamic Running
    Dynamic Running
    46 mins 40 secs, Moderate

Recent Updates

11 May
George Flores created a workout:
Workouts
Time_16x16 07:30    Intensity_intense_16x16 Intense
07 May
George Flores created a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
30 Apr
George Flores is now following:
29 Apr
George Flores created a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
28 Apr
George Flores is now following:
27 Apr
George Flores is now following:
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From United States
27 Apr
George Flores created a workout:
Workouts
Time_16x16 46:40    Intensity_moderate_16x16 Moderate
18 Apr