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10:39pm
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Duncan F did a workout:
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Time_16x16 45:05    Intensity_intense_16x16 Intense
9:53pm
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Duncan F did a workout:
3:44am
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Duncan F did a workout:
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Time_16x16 45:05    Intensity_intense_16x16 Intense
bu lk heavy duty cardio session today. full on. didnt help that it was 35 degrees either.
12:47am
via Android
Duncan F did a workout:
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Time_16x16 02:00    Intensity_intense_16x16 Intense
12:45am
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Duncan F did a workout:
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Time_16x16 02:20    Intensity_intense_16x16 Intense
12:42am
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Duncan F did a workout:
yesterday
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Duncan F did a workout:
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Time_16x16 02:20    Intensity_intense_16x16 Intense
09 Dec
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Duncan F did a workout:
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Time_16x16 15:30    Intensity_intense_16x16 Intense
09 Dec
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09 Dec
via Android
Duncan F did a workout:
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Time_16x16 02:20    Intensity_intense_16x16 Intense
09 Dec
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Duncan F did a workout:
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Time_16x16 02:20    Intensity_intense_16x16 Intense
09 Dec
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Duncan F did a workout:
08 Dec
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Duncan F did a workout:
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Time_16x16 45:05    Intensity_intense_16x16 Intense
08 Dec
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Duncan F did a workout:
07 Dec
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Duncan F did a workout:
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Time_16x16 45:05    Intensity_intense_16x16 Intense
06 Dec
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Duncan F did a workout:
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Time_16x16 45:05    Intensity_intense_16x16 Intense
06 Dec
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Duncan F did a workout:
05 Dec
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Duncan F did a workout:
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Time_16x16 45:05    Intensity_intense_16x16 Intense
05 Dec
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Duncan F did a workout:
05 Dec
via Android
Duncan F did a workout:
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Time_16x16 04:00    Intensity_intense_16x16 Intense
05 Dec
via Android
Duncan F did a workout:
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Time_16x16 04:00    Intensity_intense_16x16 Intense
05 Dec
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Duncan F did a workout:
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Time_16x16 05:45    Intensity_intense_16x16 Intense
04 Dec
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Duncan F did a workout:
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Time_16x16 45:05    Intensity_intense_16x16 Intense
04 Dec
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Duncan F did a workout:
04 Dec
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Duncan F did a workout:
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Time_16x16 45:05    Intensity_intense_16x16 Intense
04 Dec
via Android
Duncan F did a workout:
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Time_16x16 02:00    Intensity_intense_16x16 Intense
04 Dec
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Duncan F did a workout:
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Time_16x16 02:20    Intensity_intense_16x16 Intense
04 Dec
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Duncan F did a workout:
03 Dec
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03 Dec
via Android
Duncan F did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense