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Recent Updates

27 May
via iOS
Scoop Burt tracked a Walk:
Hiking
Path: Walking
Difficulty: Easy
Distance: 3.07 mi
Time: 48 mins 54 secs
Avg. Mile Pace: 15:56
22 May
via iOS
Scoop Burt tracked a Walk:
Hiking
Path: Walking
Difficulty: Easy
Distance: 3.15 mi
Time: 46 mins 43 secs
Avg. Mile Pace: 14:50
21 May
via iOS
Scoop Burt tracked a Walk:
Hiking
Path: Walking
Difficulty: Easy
Distance: 3.14 mi
Time: 47 mins 51 secs
Avg. Mile Pace: 15:14
20 May
via iOS
Scoop Burt tracked a Road Run:
Running
Path: Road Run
Difficulty: Easy
Distance: 2.12 mi
Time: 34 mins 56 secs
Avg. Mile Pace: 16:29
18 May
via iOS
Scoop Burt tracked a Walk:
Hiking
Path: Walking
Difficulty: Easy
Distance: 3.11 mi
Time: 45 mins 7 secs
Avg. Mile Pace: 14:32
16 May
via iOS
Scoop Burt tracked a Road Run:
Running
Path: Road Run
Difficulty: Easy
Distance: 2.01 mi
Time: 17 mins 24 secs
Avg. Mile Pace: 8:40
13 May
via iOS
Scoop Burt tracked a Walk:
Hiking
Path: Walking
Difficulty: Easy
Distance: 3.11 mi
Time: 49 mins 1 sec
Avg. Mile Pace: 15:47
13 May
via iOS
Scoop Burt tracked a Walk:
Hiking
Path: Walking
Difficulty: Easy
Distance: 3.01 mi
Time: 46 mins 26 secs
Avg. Mile Pace: 15:25
04 May
via iOS
Scoop Burt tracked a Walk:
Hiking
Path: Walking
Difficulty: Easy
Distance: 2.19 mi
Time: 27 mins 7 secs
Avg. Mile Pace: 12:21
01 May
via iOS
Scoop Burt tracked a Road Ride:
Cycling
Path: Road Ride
Difficulty: Easy
Distance: 3.62 mi
Time: 43 mins 38 secs
Avg. Mile Pace: 12:03
20 Apr
via iOS
Scoop Burt tracked a Road Ride:
Cycling
Path: Road Ride
Difficulty: Easy
Distance: 1.48 mi
Time: 24 mins 40 secs
Avg. Mile Pace: 16:41
13 Apr
via iOS
Scoop Burt tracked a Road Ride:
Cycling
Path: Road Ride
Difficulty: Easy
Distance: 0.95 mi
Time: 14 mins 23 secs
Avg. Mile Pace: 15:12
04 Oct
via iOS
Scoop Burt tracked a Road Run:
Running
Path: Road Run
Difficulty: Easy
Distance: 2 mi
Time: 2 hrs 43 mins 42 secs
Avg. Mile Pace: 81:51
22 Sep
via iOS
Scoop Burt tracked a Road Run:
Running
Path: STFD
Type: Road Run
Difficulty: Easy
Distance: 3.71 mi
Time: 37 mins 49 secs
Avg. Mile Pace: 10:12
5k was 26:11. Calves very tight forgot to stretch after jump roping yesterday
18 Sep
via iOS
Scoop Burt tracked a Trail Run:
Running
Path: Chestnut
Type: Trail Run
Difficulty: Medium
Distance: 2.92 mi
Time: 31 mins 24 secs
Avg. Mile Pace: 10:46
Ran the last 4:45. Covering just over .6 mile
18 Sep
via iOS
Scoop Burt did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
18 Sep
via iOS
Scoop Burt did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
18 Sep
via iOS
Scoop Burt tracked a Road Ride:
Cycling
Path: Road Ride
Difficulty: Easy
Distance: 8.26 mi
Time: 39 minutes
Avg. Mile Pace: 4:43
17 Sep
via iOS
Scoop Burt tracked a Road Run:
Running
Path: Stfd
Type: Road Run
Difficulty: Easy
Distance: 3.11 mi
Time: 26 mins 24 secs
Avg. Mile Pace: 8:30
5k
07 Sep
via iOS
Scoop Burt tracked a Road Run:
Running
Path: 9/11 5k
Type: Road Run
Difficulty: Medium
Distance: 3.99 mi
Time: 52 minutes
Avg. Mile Pace: 13:03
27:30
29 Aug
via iOS
Scoop Burt tracked a Road Run:
Running
Path: STFD
Type: Road Run
Difficulty: Easy
Distance: 0.96 mi
Time: 6 mins 42 secs
Avg. Mile Pace: 7:00
15 Aug
via iOS
Scoop Burt tracked a Trail Run:
Running
Type: Trail Run
Difficulty: Medium
Distance: 3.01 mi
Time: 39 mins 14 secs
Avg. Mile Pace: 13:02
Walk run - 2:30 walk/ 1:00 run. More like a jog today. Very painful breathing. Physically okay
02 Aug
via iOS
Scoop Burt tracked a Road Run:
Running
Type: Road Run
Difficulty: Easy
Distance: 2.13 mi
Time: 17 mins 23 secs
Avg. Mile Pace: 8:10
Run
18 Jul
via iOS
Scoop Burt tracked a Road Run:
Running
Path: Road Run
Difficulty: Easy
Distance: 1.01 mi
Time: 7 mins 44 secs
Avg. Mile Pace: 7:38
25 Jun
via iOS
Scoop Burt tracked a Mountain Bike Ride:
Cycling
Path: Chestnut
Type: Mountain Biking
Difficulty: Medium
Distance: 8.71 mi
Time: 1 hr 16 mins 44 secs
Avg. Mile Pace: 8:48
Full ride only one stoppage on the hill climb
20 Jun
via iOS
Scoop Burt tracked a Mountain Bike Ride:
Cycling
Path: Chestnut
Type: Mountain Biking
Difficulty: Medium
Distance: 8.45 mi
Time: 1 hr 33 mins 17 secs
Avg. Mile Pace: 11:03
20 Jun
Everything was going good until Rob ran into stump and hit a tree.
13 Jun
via iOS
Scoop Burt tracked a River Kayak:
Kayaking
Path: Olentangy
Type: River Kayaking
Difficulty: Medium
Distance: 6.9 mi
Time: 1 hr 16 mins 8 secs
Avg. Mile Pace: 11:02
05 Jun
via iOS
Scoop Burt tracked a kayak:
Kayaking
Path: Kayaking
Distance: 14.74 mi
Time: 4 hrs 54 mins 11 secs
Avg. Mile Pace: 19:57
01 Jun
via iOS
Scoop Burt tracked a Mountain Bike Ride:
Cycling
Path: Chestnut
Type: Mountain Biking
Difficulty: Medium
Distance: 5.28 mi
Time: 40 mins 37 secs
Avg. Mile Pace: 7:41
700 cal burnt. 7.9 mph avg 2800 ft climbed
21 May
via iOS
Scoop Burt tracked a Mountain Bike Ride:
Cycling
Path: Chestnut
Type: Mountain Biking
Difficulty: Medium
Distance: 4.86 mi
Time: 40 mins 32 secs
Avg. Mile Pace: 8:20
2000 elevation. Avg 7.4 mph 660 calories burnt