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My Workouts

  • Cardio
    Cardio
    12 mins 31 secs, Moderate

About Me

I started working out about 3 years ago. I had a desk job for almost a decade..and basically sat down all day with limited movement. Once I started working out and feeling better I realized how important the nutritional aspect is...it’s not just about working out but also if you want to see true results it’s about what you put in your body. Life’s too short not to feel your best! The journey starts NOW🙌



Recent Updates

07 Nov
via iOS
Shaeann Dooley did a workout:
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Time_16x16 08:00    Intensity_casual_16x16 Casual
30 Oct
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Shaeann Dooley did a workout:
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Time_16x16 12:00    Intensity_intense_16x16 Intense
30 Oct
via iOS
Shaeann Dooley did a workout:
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Time_16x16 05:30    Intensity_casual_16x16 Casual
30 Oct
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
30 Oct
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
29 Aug
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
29 Aug
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
29 Aug
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
15 Aug
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
13 Aug
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
06 Aug
via iOS
Shaeann Dooley did a workout:
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Time_16x16 15:00   
02 Aug
via iOS
Shaeann Dooley did a workout:
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Time_16x16 19:00    Intensity_intense_16x16 Intense
31 Jul
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
31 Jul
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 05:30    Intensity_casual_16x16 Casual
31 Jul
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
23 Jul
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 27:36    Intensity_moderate_16x16 Moderate
09 Jul
Shaeann Dooley is now following:
08 Jul
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 27:36    Intensity_moderate_16x16 Moderate
08 Jul
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 27:36    Intensity_moderate_16x16 Moderate
08 Jul
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
06 Jul
Shaeann Dooley is now following:
06 Jul
Shaeann Dooley is now following:
23 May
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
23 May
via iOS
Shaeann Dooley did a workout:
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Time_16x16 02:00    Intensity_casual_16x16 Casual
23 May
via iOS
Shaeann Dooley did a workout:
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Time_16x16 13:00    Intensity_intense_16x16 Intense
13 May
via iOS
Shaeann Dooley did a workout:
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Time_16x16 08:00    Intensity_moderate_16x16 Moderate
13 May
via iOS
Shaeann Dooley did a workout:
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Time_16x16 13:00    Intensity_moderate_16x16 Moderate
03 May
Shaeann Dooley is now following:
02 May
via iOS
Shaeann Dooley did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
01 May
Shaeann Dooley added a photo: