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Recent Updates

02 Apr
via iOS
J Q did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
27 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
22 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
21 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
16 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
14 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
08 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
08 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
07 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
05 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
02 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
02 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
01 Mar
via iOS
J Q did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
28 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
28 Feb
19 hr fast and hit this hard! Woot woot....chow time!
28 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
24 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
21 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
21 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
21 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
19 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
17 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
16 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
16 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
15 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
12 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
08 Feb
via iOS
J Q did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate