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Recent Updates

07 Jan
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
07 Jan
via Android
Nicolò Timaco started a training program:
Strong & Toned Arms 2
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
05 Jan
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
05 Jan
Nicolò Timaco is now following:
03 Jan
via Android
Nicolò Timaco started a training program:
At-Home Bootcamp
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
02 May
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
02 May
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
01 May
via Android
Nicolò Timaco started a training program:
Calisthenics 1.0
Calendar 2 Weeks    Intensity_casual_16x16 Casual
03 Feb
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 08:25    Intensity_moderate_16x16 Moderate
22 Jan
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
20 Jan
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 11:30    Intensity_moderate_16x16 Moderate
20 Jan
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 08:25    Intensity_moderate_16x16 Moderate
14 Jan
via Android
13 Jan
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Jan
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
11 Jan
via Android
Nicolò Timaco did a workout:
Workouts
Time_16x16 08:25    Intensity_moderate_16x16 Moderate
11 Jan