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Recent Updates

03 May
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07 Apr
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Heber Siqueiros did a workout:
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Time_16x16 35:00    Intensity_intense_16x16 Intense
05 Apr
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Heber Siqueiros did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
03 Apr
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Heber Siqueiros did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
03 Apr
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03 Apr
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
28 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
27 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
27 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
25 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
25 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
23 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 38:21    Intensity_intense_16x16 Intense
21 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
20 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
20 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
20 Mar
via iOS
Heber Siqueiros started a training program:
Shredded
Calendar 3 Weeks    Intensity_intense_16x16 Intense
18 Mar
via iOS
Heber Siqueiros completed a training program:
Reppin' 3.0
Calendar 4 Weeks    Intensity_intense_16x16 Intense
18 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 24:07    Intensity_intense_16x16 Intense
17 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 20:29    Intensity_intense_16x16 Intense
16 Mar
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14 Mar
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14 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 29:18    Intensity_intense_16x16 Intense
13 Mar
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Heber Siqueiros did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
13 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 15:03    Intensity_intense_16x16 Intense
10 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 38:21    Intensity_intense_16x16 Intense
08 Mar
via iOS
08 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 21:14    Intensity_intense_16x16 Intense
06 Mar
via iOS
06 Mar
06 Mar
via iOS
Heber Siqueiros did a workout:
Workouts
Time_16x16 17:33    Intensity_intense_16x16 Intense