OWN YOUR WORKOUT
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My Workouts

  • Kick It Up!
    Kick It Up!
    9 minutes, Casual
  • Chisel That Chest
    Chisel That Chest
    10 mins 33 secs, Intense
  • Leg Day HIIT
    Leg Day HIIT
    13 mins 55 secs, Moderate

About Me

Six years ago, I was faced with a knee problem that shook my world. My knee locked up, and I was on crutches for a month. After that followed months of physical therapy which unfortunately didn't help much. It was then realized that I would need surgery. Because of how inactive I was during this time I gained a lot of weight but also lost a lot of strength. Post-surgery I was determined to get it back. Fast forward a few years- I've done 2 5ks and made fitness part of my lifestyle. I recently became a certified GFI with hopes of bringing the gift of fitness to you!



Recent Updates

03 Sep
via iOS
Florence Otaigbe did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
18 Aug
via iOS
Florence Otaigbe did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
08 Aug
via iOS
Florence Otaigbe did a workout:
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Time_16x16 15:00    Intensity_moderate_16x16 Moderate
25 Jul
via iOS
Florence Otaigbe did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
23 Mar
via iOS
Florence Otaigbe did a workout:
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Time_16x16 10:40    Intensity_casual_16x16 Casual
Great stretch!!
12 Mar
via iOS
Florence Otaigbe did a workout:
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Time_16x16 10:00    Intensity_intense_16x16 Intense
28 Feb
via iOS
Florence Otaigbe did a workout:
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Time_16x16 20:00    Intensity_moderate_16x16 Moderate
09 Feb
Florence Otaigbe created a workout:
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Time_16x16 09:00    Intensity_casual_16x16 Casual
09 Feb
via iOS
Florence Otaigbe did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
09 Feb
via iOS
Florence Otaigbe did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
You wouldn't expect a huge burn from this but wow...it's too real! Great warm up for shoulder day!
26 Jan
Florence Otaigbe created a workout:
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Time_16x16 10:33    Intensity_intense_16x16 Intense
13 Jan
via iOS
Florence Otaigbe did a workout:
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Time_16x16 13:00    Intensity_intense_16x16 Intense
13 Jan
This had my biceps and triceps on
12 Jan
Florence Otaigbe is now following:
10 Jan
Florence Otaigbe is now following:
08 Jan
Florence Otaigbe created a workout:
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Time_16x16 13:55    Intensity_moderate_16x16 Moderate
04 Jan
Florence Otaigbe added a photo:
13 Feb
26 Oct
via iOS
Florence Otaigbe did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
22 Oct
via iOS
Florence Otaigbe did a workout:
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Time_16x16 20:00    Intensity_moderate_16x16 Moderate
22 Oct
via iOS
Florence Otaigbe did a workout:
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Time_16x16 12:30    Intensity_intense_16x16 Intense
It's been several days since I last worked out but even longer since I did an ab workout. Want to get my core strength back up!
03 Oct
via iOS
Florence Otaigbe did a workout:
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Time_16x16 17:00    Intensity_moderate_16x16 Moderate
Great cardio!
02 Sep
via iOS
Florence Otaigbe did a workout:
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Time_16x16 25:00    Intensity_moderate_16x16 Moderate
18 Aug
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Florence Otaigbe did a workout:
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Time_16x16 08:00    Intensity_intense_16x16 Intense
Love this!! Quick and effective
03 Aug
via iOS
Florence Otaigbe did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
03 Aug
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27 Jul
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Florence Otaigbe did a workout:
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Time_16x16 14:30    Intensity_moderate_16x16 Moderate
23 Jul
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Florence Otaigbe did a workout:
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Time_16x16 05:00    Intensity_moderate_16x16 Moderate
23 Jul
via iOS
Florence Otaigbe did a workout:
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Time_16x16 07:00    Intensity_intense_16x16 Intense
23 Jul
via iOS
Florence Otaigbe did a workout:
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Time_16x16 25:00    Intensity_moderate_16x16 Moderate
20 Jul
via iOS
Florence Otaigbe did a workout:
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Time_16x16 20:00    Intensity_casual_16x16 Casual
Pilates is no joke!!!!
20 Jul
via iOS
Florence Otaigbe did a workout:
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Time_16x16 25:00    Intensity_moderate_16x16 Moderate