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11 Jun
via iOS
Jamie Martin tracked an aerobics session:
Aerobics
Style: Cardio Mix
Difficulty: Intermediate
Duration: 45 minutes
Insanity workout. Pure cardio.
11 Jun
via iOS
Jamie Martin tracked a Road Run:
Running
Type: Road Run
Difficulty: Easy
Distance: 3 mi
Time: 32 mins 54 secs
Avg. Mile Pace: 10:58
3 miler - 1st 3 mile run since I started running again. It's been 3 months and I can feel it.
11 Jun
This was on June 7
10 Jun