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Recent Updates

03 Jan
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
I am going to feel this tomorrow.
19 Dec
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
My goal is to accomplish all of these exercises accurately. Tough
11 Apr
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
04 Apr
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
04 Apr
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
I hate burpees
02 Apr
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
02 Apr
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
02 Apr
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
25 Mar
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
19 Mar
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
18 Mar
via Android
18 Mar
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
14 Mar
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Liked thi one
13 Mar
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Nice abs workout. I will feel this later.
18 Feb
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
11 Feb
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Gotmy heart rate going
08 Feb
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
08 Feb
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Made me sweat
05 Feb
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
Well the name fits. Could not complete the mountain climbers.
31 Jan
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
A very good core workout
22 Oct
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
16 Oct
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
My goal is to rock those birddogs!
15 Oct
via Android
15 Sep
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
11 Sep
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
10 Sep
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
10 Sep
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 22:10    Intensity_moderate_16x16 Moderate
That was a tough one.
28 Aug
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 22:10    Intensity_moderate_16x16 Moderate
Whew I am gonna feel this tonight
25 Aug
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
17 Aug
via Android
Nancy Wilt did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
This is a great stretch