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About Me

Basically I'm a creative person who has been up to the top, right down to the bottom and now trying to find a middle. Once I get to know someone who is reading this, I will share my life. And I hope you will share yours with me too. x



Recent Updates

8:20am
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 04:45    Intensity_casual_16x16 Casual
Morning Skimble
9:13am
Abbster morning
10:35am
Morning, Abbirose.
11:57am
Morning Abbs
yesterday
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
cooooool!
12:16am
your on the go late tonight with your exercises.
5:38am
Yeah!
8:06am
I was watching tv Alison :-) thought why not!.... Hey there Gary!
9:12am
Hey there Abbi.
yesterday
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
oohh yeah...
yesterday
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
always and forever..... this one.
18 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 04:45    Intensity_casual_16x16 Casual
oooooohhh, easy noooow!....Can't stand up straight today
18 Feb
that sucks! I'm sorry
18 Feb
Thanks Tod... no worries :-)
18 Feb
votes of quick recovery, dear
18 Feb
Thank you José
yesterday
recover fast!
14 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
I'm really enjoying all the stretching im doing this evening!
15 Feb
Well done Abbs
15 Feb
Its all in the hips miss abbi
14 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 08:30    Intensity_casual_16x16 Casual
downward dog with reaching opposite ankle was stretching new muscles!
14 Feb
Awesome!
14 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
Great stuff!
15 Feb
I believe you!
14 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
these 2 wo's have made me want to do Joeys arm wo....TWICE
14 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
14 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
OH YEAH! I HAVE KILLAH ABS ALREADY ...lol
15 Feb
Yes YOU do! Definitely hot strong and good looking!
18 Feb
...thanks Nico
14 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
Yeah, awesome, as always.
15 Feb
So pleased to see you back on your grind gurl!
14 Feb
Abbirose Williams added a photo:
HAPPY VALENTINES DAY SKIMBLE FAMILY 
14 Feb
Same to you Abbirose...beautiful cat
14 Feb
Same to you Abbi!
14 Feb
Have a lovely Valentine’s Day beautiful
14 Feb
Have a great Valentine's Day, Abbirose.
14 Feb
Thanks friends Irene there's always love in the air with this little fella
14 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
all you can do is try
14 Feb
Lovely Valentine's Day, B. Stay warm and happy.
13 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 14:30    Intensity_intense_16x16 Intense
included punches to music, turned into dancing lol... felt peculiar when a happy euphoric feeling from dancing while a pain stays in my butt and legs... hmm.....
13 Feb
Happy while in pain? Sounds like a new level of self mastery.
13 Feb
Hi lovely
13 Feb
You’ve got a pain in the ass? but really what’s wrong? Sorry maybe everyone knows. I was just overwhelmed with work for a few weeks. Hope you feel better soon!
14 Feb
hiya Lisa:-) it's sciatica Jason. it's there most days, but not every day. it just restricts me from moving so quickly as before. but im ok mate.
09 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
mmmm, lovely!
09 Feb
hey Abbirose :-)
09 Feb
Hiya Connie have a great weekend babe.
10 Feb
Hey lovely
10 Feb
Have a relaxed weekend, Abbirose.
09 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
I managed 24 press ups.... 13 more than my friend yay! lol... (male)
09 Feb
Happy Friday Abs
09 Feb
Nice work!
09 Feb
That's strength of strong lady
09 Feb
Thanks guys it's been a while since I tried... so I was happy with that! ..
10 Feb
Go Abbi go go
09 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
my friend done 11 ....my turn
09 Feb
Now you just need to drop and do them every hour for one week straight. You'll be amazed at how many you can do by the end.
09 Feb
hmmm Yeah.. I would definitely improve. but Jason, I feel like I don't want too much pecs, I'm not gifted much up top....lol... so have enough to not be over the top. it can look a little bit masculine ... not the look I'm after! ... i know you know what I mean
09 Feb
via Android
Abbirose Williams did a workout:
09 Feb
Hello gorgeous
09 Feb
Hello beautiful Sara
07 Feb
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 04:45    Intensity_casual_16x16 Casual
going for a walk on the beach....!
08 Feb
Sounds good.
09 Feb
it was nice Hector, unfortunately the sun went down quickly, so it was dark because of the clouds over the moon too...so we had our phone torches on lol... and occasionally turned them off.... the beautiful sounds of the water and looking out to the distance are those moments of pure bliss the last time I was at the beach at night was last year camping. It was a clear night, no clouds and the moon provided ample amount of light! we could se the whole beach...and sea.
31 Jan
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 00:05    Intensity_intense_16x16 Intense
20 squats at the airport, got embarrassed and stopped lol
31 Jan
Travelling?
31 Jan
Next time you feel that you’re getting embarrassed, unite others to join. You could have a whole fitness class vibe going on in the terminal!
31 Jan
lololol, I'm with J, they should be embarrassed they're not getting their squats in with you!
31 Jan
lol never stop! a great squat is nothing to be embarrassed of:-)
31 Jan
lol... when I travel a long distence in a car. i get out and streach, do jumping jacks, squats and walking lunges. let then look ..lol
31 Jan
Abbirose Williams added a photo:
a new profile pic I think! 
31 Jan
very nice Abbi. sparkling eyes!!!
31 Jan
Just the way i like my woman. plain not to much make-up. So we all can at admire your beauty
31 Jan
ahhww sweet! Thanks Sara and Richard
31 Jan
looking grwat Abs, are you still having pain?
31 Jan
Hey sweet Abbi :D
31 Jan
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 05:15    Intensity_casual_16x16 Casual
Good day to you all
31 Jan
31 Jan
Hello there Uncle Heiko
31 Jan
Hellllooo
31 Jan
Hi Sweet Soul Sister.
31 Jan
Hello abbirose
31 Jan
hiya guys!
24 Jan
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
LOVELY! My face can lay flat on the floor now.... small progress!
24 Jan
Big progress for me lol
24 Jan
Fantastic Abs my face can lay on the floor too, but my legs have to be somewhere else lol
24 Jan
I am getting closer to 45 degrees. Are we to keep our spines straight when doing this stretch?
25 Jan
Well done Abbs!
25 Jan
Nicce Abs...
22 Jan
Abbirose Williams added a photo:
Mucking around over the weekend lol... classic foot behind head pose lol
22 Jan
Is this how you normally sit when you watch TV?
22 Jan
Occasionally lol
22 Jan
There is a foot where it should not be!!!!....lol
22 Jan
lolIrene... yeah...for fun
22 Jan
Abbirose Williams added a photo:
Yummm.... Cajun chicken, plain rice with beetroot and feta cheese salad
23 Jan
Looks good apart from the beetroot lol
24 Jan
so good for you Gary... but I guess you don't like it! :-)
19 Jan
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 04:45    Intensity_casual_16x16 Casual
a bit better today than yesterday
19 Jan
Yayy hope you get rid of the pain completely soon
19 Jan
ahww, thanks so much Claudine i really appreciate your support, it really feels good to see someone take a couple of mins out to write a lovely message for ME! THANKS BABE
19 Jan
Wishing you feel better every day
20 Jan
Youre welcome girl Happy Saturday thinking of you
22 Jan
Abs, I have sent a pm
22 Jan
Thanks Uncle
18 Jan
Abbirose Williams added a photo:
Lovely Lovely! ...the only thing that you can't recognise is cheese coleslaw...was lush!
18 Jan
18 Jan
save me some
18 Jan
Yes Patricie .....sorry Sam. it's gone!... But next time ill make you your own plate full
18 Jan
Sure will be delicious
18 Jan
it was delicious
18 Jan
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 04:45    Intensity_casual_16x16 Casual
Did what I could. Today is not a good day for sciatica...but im good in the mind! I'd prefer that!
18 Jan
I cannot imagine how difficult that must be for you Abbi. But I’m glad you stay positive the way you do, it’s inspiring.
18 Jan
Yeah, I'm getting used to it.. though I have to walk a little bent over...else a sharp pain that carries on. so.....hmm :-)
18 Jan
I'll say it again, you are inspiring!
18 Jan
Thanks very much Jason :-)
17 Jan
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 04:45    Intensity_casual_16x16 Casual
....a little bit painful today, but my spirits are high! I'm going out for a walk now... enjoy your Wednesday!
17 Jan
Happy hump day
17 Jan
Recover soon
17 Jan
Hope you feel better tomorrow, Abbirose.
17 Jan
oh that's awful! I'm so sorry to hear that you are still having so much pain! There's nothing worse! You will get through it keep moving forward! Sending you some healing energy!
17 Jan
Happy Hump Day