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About Me

Basically I'm a creative person who has been up to the top, right down to the bottom and now trying to find a middle. Once I get to know someone who is reading this, I will share my life. And I hope you will share yours with me too. x



Recent Updates

yesterday
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Left leg
yesterday
Where did you leave your leg Abbs?
yesterday
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
right first
yesterday
Abbirose Williams added a photo:
Took a pedalo around the Blue Lagoon lovely! shame you can't see the little video I made of how peaceful it was once resting near the middle 
yesterday
Hey gorgeous
yesterday
looks beautiful and peaceful! thanks for sharimg.
yesterday
Enjoyyyyyyy
yesterday
Thanks Lisa :-) Andrea :-)and Heiko :-)it was very relaxing
yesterday
Looking good Abbirose xx
yesterday
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
Fabulous moves.. thanks Heidi. ...I'm going to start doing the standing cat cow wherever I am. Like I do with various lunges, calves, and forward bends
yesterday
Lol! You may have a public fan club soon, doing standing cat cow wherever lol!!!
yesterday
hahaha, yeah, sometimes I get looks doing the smallest of moves, like stretching a quad lol...I choose each time if I think it's appropriate lol...surely quad stretching is acceptable anywhere! ?!:-)
yesterday
Abbirose Williams added a photo:
walking back to the hotel. after a nice walk. notice a couple of the bites on my chest from the ants . The sky and views were amazing, as you...
yesterday
Wonderful! Glad to see you so happy muahhhhhh
yesterday
Bella Abbirose!!!!
yesterday
Abbirose Williams added a photo:
Loved having all these trees around the hotel...decided to hug a tree for a photo, but ended up being covered in ants biting me lol. Nothing serious ...little buggers!
yesterday
Tree huggers, the best kind of people!!!!
yesterday
..yeaaahh!
yesterday
I love your tree hugging
yesterday
Abbirose Williams added a photo:
As in Turkey, I have this photo special for Aysel  Our Turkish queen! I'm blowing a kiss.
yesterday
Beautiful! Such amazing place. I love Turkey. Glad you enjoyed
yesterday
thanks, yes I did. Everyone was friendly, a very friendly country
15 Oct
Abbirose Williams added a photo:
HELLO EVERYONE! ! ! Here I am at the Blue Lagoon in Turkey  I've had a lovely relaxing time. missed doing Skimble wo's as rubbish WiFi in the room...
15 Oct
Wonderful pic,Abbi!
15 Oct
He beautiful
15 Oct
There she is. Such beauty and grace. Glad you are enjoying yourself.
15 Oct
Have a wonderful time Abs
15 Oct
Enjoy in Turkey!!!
09 Oct
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
Happy Monday, it's a new week....let it be great
09 Oct
yeahhh happy monday Abbi
09 Oct
Hey sweetie! How are you? :-)
09 Oct
I'm better today. Thanks B Hiya Sara
09 Oct
Good (I'm sending you some flowers to cheer you up)
09 Oct
Thanks, I love them
06 Oct
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
there's another one that's better for a breathing technic...
06 Oct
how many workout did you do today lol
06 Oct
Happy Friday Abs
06 Oct
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
06 Oct
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 08:30    Intensity_casual_16x16 Casual
Really depressed all morning, crying. I'm wondering how these wo's would help..do you know? I think they just take your mind off stuff, because you're busy concentrating on doing the wo....
06 Oct
oh no my dear Abbi-abs :( i hate hearing you're not doing well. not sure the specific wo in itself helps but in general working out helps busting your morale. you already managed to get out of bed and crushed this wo so I'm giving you major props because in these moment just snatching your sneakers can feel like the hardest thing ever. i hope you'll find a way to overcome this depression quick, surround yourself with good people with positive energy, indulge in whatever makes you feel better and pick people with whom you can unload everything you have...
06 Oct
Thanks for my hug Shew, and your input on this. I'm normally full of beans, so it feels extreme. I love you all on Skimble, nothing but support for each other. I'm blessed to have found you
06 Oct
All my thought are with you!!! Sadly I know chronically this feeling too well as suffering from it by intermitence when I am not high in the hyperactive counterpart. After years of therapies, medications and alcohol excess with limited results, I finally manage to get over it most of the time with only working out now (and outdoor activities and changed what bothered me in life when I could...). Just to say workouts help a lot, as you said it, it gives you a break from your mind while concentrating on your body. The only downside of it is when...
06 Oct
Thanks Hyp...I appreciate your support, yes, I think I should go outside and walk. I've got a bath run. so I'll get myself together. Anyone else who is reading, I would still like to hear from you. Your side of depression and how you have managed it in the past
06 Oct
Abbi, sorry you feel this way. Sending you some So Cal Love.
05 Oct
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
05 Oct
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
maintenance
04 Oct
Abbirose Williams added a photo:
Done my target steps today...looks like Wobbly might have done the same lol (I do like to add a pic to make it more interesting for you guys)
04 Oct
Poor Wobbly looks beat!
05 Oct
Ahah...wonderful
05 Oct
You know what cats are like..they like to sleep, sleep and more sleep lol
05 Oct
Just look at him! He is well exhausted un need of rest Love these furry babies! Well done Abbi, by the way!
05 Oct
Hey Abbs, how are you? Have a great day :-)
04 Oct
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 03:07    Intensity_intense_16x16 Intense
Hard for me, I had to do kneeling clapping pushups . ..also it said this was a sample for me because I'm not a pro
04 Oct
its a hard wo Abs, its ok to do it kneeling! Happy hump day
04 Oct
Thanks very much Heiko
04 Oct
hiya Abbi
04 Oct
hiya Gary :-)
04 Oct
Hello Abi Fantastic work dear.
04 Oct
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 00:05    Intensity_intense_16x16 Intense
50 SQUATS DONE
04 Oct
Woop woop!!!!!
04 Oct
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
Good morning! Happy Wednesday
04 Oct
Abbs happy hump day lol lol...
04 Oct
...Maybe later lol
04 Oct
Ha ha ha 1 or 2 ha ha
04 Oct
1...if I'm lucky
04 Oct
Abbs too funny gurl. xx
03 Oct
via Android
Abbirose Williams did a workout:
03 Oct
have a great day abs xz
04 Oct
Thanks Princess . ..you too! :-)
01 Oct
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
I did 100 thrusts, with my shoulders on an exercise ball
01 Oct
Great job Abbs
01 Oct
Cheers Glen :-)
01 Oct
wtg abs. how are you beautiful?
01 Oct
ah! Princess! I'm good thanks :-) nice to hear from you again
02 Oct
Have a great Monday Abbi!
29 Sep
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 04:25    Intensity_casual_16x16 Casual
Did with a friend . trying to get her to join Skimble ...she has a couple of kids so it's perfect!
29 Sep
Happy Friday Abs
29 Sep
Hiya Uncle . . .happy Friday
29 Sep
Happy Friday Abbi
29 Sep
Thanks you too Sara ..and you Heidi, Have a great day:-)
27 Sep
Abbirose Williams added a photo:
I'm making one of my lovely smoothies mixing with my favourite juice, pineapple! 
27 Sep
i'm coming!!!
27 Sep
SURE! Come on over....
27 Sep
I need that for my pre match
27 Sep
Yes..with spirulina in it!
27 Sep
Awesome
27 Sep
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 04:25    Intensity_casual_16x16 Casual
Right on!
26 Sep
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 09:20    Intensity_intense_16x16 Intense
got lazy on the plank but was happy to do all dips. Going out for a walk now
04 Oct
Well done!!!!!!
25 Sep
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Good morning! Happy Monday beautiful people
25 Sep
Happy monday Abbi!
25 Sep
Hey Abbi!!! Have a great day!!!
25 Sep
Hiya Patricie
25 Sep
Hiya Peterthanks you too:-)
25 Sep
A beautifulest Monday to you Abbi!!! <3
25 Sep
Abbirose Williams is now following:
24 Sep
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
Left bum cheek
24 Sep
I assume this is the left bum cheek?
24 Sep
hahaha yeah, I'm doing while waiting for spaghetti to cook for bolignase ...I ran off to check it when I'd finished lol
25 Sep
Hahhahahaha, only Abs, only you, thanks for the chuckle,i needed this hahahaha
25 Sep
Where did you leave it?
25 Sep
lol Peter...Heidi
26 Sep
Ha ha cheeky
24 Sep
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
right bum cheek
24 Sep
Happy Sunday Abs
24 Sep
Happy Sunday Heiko
22 Sep
via Android
Abbirose Williams did a workout:
Workouts
Time_16x16 11:15    Intensity_intense_16x16 Intense
oohhhh lovely. I haven't been doing this as much as others, but it's definitely enough to maintain my triceps
22 Sep
Happy Friday girl
22 Sep
Happy Friday Abs
23 Sep
Wohoooooo!!! Great work siesta!!!!!