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Aesia's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!

My Workouts

  • Flexibility
    Flexibility
    15 minutes, Casual
  • Warm-Up
    Warm-Up
    2 mins 30 secs, Moderate


My Pro Background

Training since: 2015

Specialties: Stay Fit Lifestyle, Bodyweight, Youth Fitness


My Credentials

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Certified Personal Trainer
Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Youth Exercise Specialist


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Following (6)

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Followers (136)

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Recent Updates

yesterday
via iOS
Aesia K did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
28 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
28 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 34:36    Intensity_intense_16x16 Intense
28 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
28 Mar
via Android
Aesia K started a training program:
Body Blast Bootcamp
Calendar 4 Weeks    Intensity_intense_16x16 Intense
20 Mar
via iOS
Aesia K completed a training program:
Kettlebell: Lean
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
20 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
20 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
17 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
17 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
16 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
16 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
12 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
12 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
10 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
10 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
08 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 21:30    Intensity_moderate_16x16 Moderate
08 Mar
Excellent.
06 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
06 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
04 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
03 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
02 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
02 Mar
via iOS
Aesia K did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate