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Recent Updates

25 Nov
via Android
Matthew Peters did a workout:
Workouts
Time_16x16 01:08:45    Intensity_intense_16x16 Intense
25 Nov
Morning Matt, that's a nice one! wow!
21 Nov
via Android
Matthew Peters did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
21 Nov
Good morning, Matt! Hope you had a nice evening. Sleep well over there ;-)
20 Nov
Matthew Peters is now following:
20 Nov
Matthew Peters is now following:
19 Nov
via Android
Matthew Peters did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
20 Nov
Good morning Matthew. That seems to be a nice workout. Well done :-)
19 Nov
Matthew Peters is now following:
19 Nov
via Android
Matthew Peters did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
19 Nov
Good morning Matthew! That's my mind off workout :-) well done! I did notice that's very helpful to do some warmup stretching before and cool down stretching after each running. You find a lot of them art skimble. You can try of it is a difference to you. Have a nice Tuesday!
18 Nov
Matthew Peters added a photo:
Back in the Usmc... Wanna get back to this
18 Nov
You'll get back. I sure you will!
18 Nov
via Android
Matthew Peters did a workout:
Workouts
Time_16x16 01:08:45    Intensity_intense_16x16 Intense
Holy $h1+
18 Nov
18 Nov
Wow. An impressive beginning! I hope you're trained already. I'll try to write a PM to you. Have a nice day!
18 Nov
What you mean trained already? Kinda lost lol
18 Nov
01:08:45 - it´s a really long & intense workout. I did notice that I did ever do to much and couldn´t keep that level and gave up. I did start a running program about 2,5 years ago and did notice that it´s very important to build up everything slowly but steady. But I guess you are about 20 years younger than me ;-) - I turned 52 some days ago. How about day two :-)
17 Nov
Matthew Peters is now following:
17 Nov
Matthew Peters added a photo: