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Recent Updates

19 Jun
via iOS
Rebecca Balcer started a training program:
Lean Pilates: Control
Calendar 3 Weeks    Intensity_casual_16x16 Casual
01 Nov
via iOS
Rebecca Balcer started a training program:
Trick or Treat
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
29 Apr
via iOS
22 Jun
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
So out of shape!! Getting it back!
03 Apr
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
Harder than I thought!!
02 Apr
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
Didn't like the run walk wasn't announced. Ran full 3 center intervals. (2-4)
02 Apr
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
I should do this every night!! Or every time I feel stressed!!
31 Mar
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 23:00    Intensity_casual_16x16 Casual
Tougher than I expected but I did it!
10 Mar
via iOS
Rebecca Balcer started a training program:
Lose It. Tone It!
Calendar 4 Weeks    Intensity_casual_16x16 Casual
25 Nov
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
18 Sep
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
15 Sep
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
09 Sep
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
09 Sep
Good upper body
19 Aug
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
16 Aug
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
04 Jun
via iOS
15 Oct
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
12 Oct
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
12 Oct
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
10 Oct
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Only did 1 min. But that's ok
10 Oct
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Ugh. I'm a fat dlob
03 Oct
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
22 Mar
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
Didn't know what was coming so it was a bit sloppy. But happy I've started.
23 Jan
via iOS
Rebecca Balcer started a training program:
Fit, Flex & Fierce
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
02 Jan
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Am unbelievably out of shape
26 Oct
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Ouch. Still couldn't hold for 2 min. Did about 1:15
24 Oct
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
Do not attempt with demon puppy!!! Paused after 45 sec then battled for last minute
22 Jun
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
20 Jun
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
Tough after too much time off!
29 May
via iOS
Rebecca Balcer did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate