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Recent Updates

10 Mar
10 Mar
via Android
Ben Lindsey started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
10 Mar
via Android
Ben Lindsey started a training program:
Bosu Balance Blast
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
14 Jun
via Android
Ben Lindsey started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
14 Jun
via Android
Ben Lindsey started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate