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Recent Updates

27 Apr
via Android
Maida K. did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
09 Sep
via Android
Maida K. did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
12 Aug
via Android
Maida K. did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
05 Aug
via Android
Maida K. did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
29 Jul
via Android
Maida K. did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
22 Jul
via Android
Maida K. did a workout:
Workouts
Time_16x16 56:05    Intensity_intense_16x16 Intense
Got my sweat dripping
15 Jul
via Android
Maida K. did a workout:
Workouts
Time_16x16 42:45    Intensity_intense_16x16 Intense
15 Jul
Great job!
14 Jan
via Android
Maida K. tracked a Road and Trail Run:
Running
Difficulty: Medium
Distance: 4.4 mi
Time: 1 hr 21 mins 27 secs
Avg. Mile Pace: 18:31
hike and run for a quick exercise
28 Nov
via Android
Maida K. tracked a run:
Running
Time: 36 mins 12 secs
27 Nov
Maida K. added a photo:
29 Nov
So much inspiring
06 Apr
I want ur abs
01 Feb
Fantastic work!
27 Nov
Maida K. is now following:
Image_thumb
J B
18 Aug
via Android
Maida K. tracked a Day Hike:
Hiking
Path: Day Hike
Difficulty: Medium
Distance: 2.77 mi
Time: 53 mins 37 secs
Avg. Mile Pace: 19:20
31 Jul
via Android
Maida K. did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
31 Jul
Namaste, Maida :-)
31 Jul
Namaste Mario :)
31 Jul
via Android
Maida K. did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
10 Jun
via Android
Maida K. tracked a Day Hike:
Hiking
Type: Day Hike
Difficulty: Hard
Distance: 0.73 mi
Time: 28 mins 56 secs
Avg. Mile Pace: 39:38
07 Jun
via Android
Maida K. did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
07 Jun
Yeah :)
16 May
via Android
Maida K. did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
16 May
Vaguely remember you .... !
07 Jun
Lol I know Scott, I been doing some other crazy stuff sorry, trying to get more of this exercises in
08 Jun
Well your photos are showing amazing progress !! Well done !!
17 Apr
via Android
Maida K. did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
Starting to practice some headstands for ultimate goal a handstand :)
17 Apr
Would be a good photo op :)
17 Apr
Phil I try to take one ;)
17 Apr
B careful not to zoom in on your face during the photo. My veins pop out and I look truly terrifying! Hmmm, maybe it's just me. ;)
18 Apr
wat up maida, great to c u again:)_.. take care
18 Apr
Lmaoooo Erin I make sure my fave doesn't even show hahaha I seen myself I look like a balloon hahaha :P
18 Apr
Thank you Rod, feels so good to be back :) missed you all!!
12 Mar
via Android
Maida K. tracked a hike:
Hiking
Path: Hiking
Difficulty: Medium
Distance: 5.75 mi
Time: 1 hr 39 mins 32 secs
Avg. Mile Pace: 17:19
beautiful day to hike :)
05 Apr
Maida , Maida where have u gone:))) lol
05 Apr
Rod!!!! Omg i know i been totally MIA from here but i promise i been working my ass off hahahaha will be posting progress pics soon!! :D
06 Mar
via Android
Maida K. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1.4 mi
Time: 15 minutes
Avg. Mile Pace: 10:43
06 Mar
Awesome time & pace Maida:)!
05 Mar
via Android
Maida K. did weightlifting:
Weights
Style: Incline Benchpress
4 sets of 8 repetitions
25 lbs.
With Dumbbells
05 Mar
Working hard Maida !
05 Mar
via Android
Maida K. tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Medium
Distance: 3 mi
Time: 35 minutes
Avg. Mile Pace: 11:40
26 Feb
via Android
Maida K. did weightlifting:
Weights
Style: Benchpress
4 sets of 8 repetitions
20 lbs.
Flat Benchpress with Dumbbells
26 Feb
via Android
Maida K. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1 mi
Time: 10 minutes
Avg. Mile Pace: 10:00
25 Feb
Maida K. is now following:
Image_thumb
Joey Green
From United States
24 Feb
via Android
Maida K. tracked a inline skate path:
Inline Skating
Difficulty: Medium
Time: 45 minutes
Ice Skating :)
23 Feb
via Android
Maida K. did a cardio session:
Gym Cardio
Style: Abs & Core
Time: 20 minutes
24 Feb
You can do it!
23 Feb
via Android
Maida K. did weightlifting:
Weights
Style: Lat Pulldown
4 sets of 8 repetitions
66 lbs.
23 Feb
via Android
Maida K. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 0.45 mi
Time: 5 minutes
Avg. Mile Pace: 11:07
22 Feb
Maida K. is now following:
Image_thumb
Cesar Ocanas
From United States