OWN YOUR WORKOUT
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My Workouts

  • Leda One
    Leda One
    23 mins 9 secs, Moderate
  • SMarta Top & Core
    SMarta Top & Core
    57 mins 12 secs, Intense
  • SMarta Upperbody Strenght Thursday
    SMarta Upperbody Strenght Thursday
    28 mins 39 secs, Moderate
  • SMarta Tabata Tuesday
    SMarta Tabata Tuesday
    4 minutes, Intense

Recent Updates

20 Sep
Marta Sfreddo added a photo:
19 Sep
Marta Sfreddo is now following:
17 May
Marta Sfreddo added a photo:
17 May
Marta Sfreddo added a photo:
17 May
Marta Sfreddo added a photo:
17 May
17 May
Marta Sfreddo added a photo:
17 May
Marta Sfreddo is now following:
21 Jan
Marta Sfreddo added a photo:
21 Jan
Marta Sfreddo added a photo:
21 Jan
22 Nov
Marta Sfreddo created a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
18 Nov
17 Nov
Marta Sfreddo created a workout:
Workouts
Time_16x16 30:20    Intensity_intense_16x16 Intense
17 Nov
Marta Sfreddo added a photo:
15 Nov
Marta Sfreddo posted a status update:
Hi There! I am starting up and will be ready to train soon, just for you! Follow me and I'll be your trainer
10 Oct
Marta Sfreddo is now following:
26 Sep
Marta Sfreddo added a photo:
16 Oct
Marta Sfreddo added a photo:
18 Jul
via iOS
Marta Sfreddo did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
13 Jul
via iOS
Marta Sfreddo did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
13 Jul
via iOS
Marta Sfreddo did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate