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Recent Updates

09 Dec
Spider Man is now following:
Image_thumb
Nicky Bohorfoush
From United States
08 Dec
Spider Man is now following:
22 Nov
Spider Man is now following:
19 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
18 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 26:40    Intensity_intense_16x16 Intense
18 Jan
via iOS
Spider Man did a workout:
18 Jan
Ur stuck wid one w/o only!!
18 Jan
18 Jan
Dis w/o!!! U did on wed too!!
17 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
17 Jan
πŸ‘πŸ‘
17 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 28:40    Intensity_intense_16x16 Intense
16 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
16 Jan
Hw many miles??
17 Jan
20 minutes 10k 233 calories burned :)
17 Jan
10k = ??? :) u are supposed to check today! Dnt forget 😊
17 Jan
I will but I'm sure it's 20 k
17 Jan
10k 20k?? Wa is k?? Km??
17 Jan
Haha sorry 10
16 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 07:40    Intensity_intense_16x16 Intense
16 Jan
Art of freebie B n C next!!!
16 Jan
via iOS
Spider Man did a workout:
16 Jan
14 Jan
via iOS
Spider Man tracked a hike:
Hiking
Path: Hiking
Distance: 2.05 mi
Time: 28 mins 37 secs
Avg. Mile Pace: 13:59
14 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
11 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
11 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
10 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
10 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
10 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 01:40    Intensity_intense_16x16 Intense
10 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
10 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
10 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 07:40    Intensity_intense_16x16 Intense
10 Jan
via iOS
Spider Man started a training program:
Art of Exercise: Free Level I
Calendar 1 Week    Intensity_casual_16x16 Casual
09 Jan
via iOS
Spider Man tracked a hike:
Hiking
Path: Hiking
Distance: 2.01 mi
Time: 28 mins 32 secs
Avg. Mile Pace: 14:13
09 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 39:00    Intensity_intense_16x16 Intense
09 Jan
via iOS
Spider Man did a workout:
09 Jan
Spider Man added a photo:
08 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
08 Jan
via iOS
Spider Man did a workout:
Workouts
Time_16x16 28:40    Intensity_intense_16x16 Intense
08 Jan
via iOS
Spider Man tracked a hike:
Hiking
Path: Hiking
Distance: 2.29 mi
Time: 33 mins 9 secs
Avg. Mile Pace: 14:30