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My Workouts

  • Full body workout
    Full body workout
    24 minutes, Moderate
  • Low Impact
    Low Impact
    58 minutes, Moderate
  • Step Workout!
    Step Workout!
    29 mins 20 secs, Moderate
  • Upper Body
    Upper Body
    58 mins 10 secs, Moderate

About Me

I am working towards a variety of fitness classes including kettlebells, suspension training and medicine balls. I originally trained for the army before falling pregnant and having my daughter and I want to start a career in fitness.



Recent Updates

20 Apr
Delia Harrop is now following:
19 Apr
Delia Harrop is now following:
17 Apr
Delia Harrop is now following:
16 Apr
via iOS
Delia Harrop posted a status update:
I’m taking on free and paid clients on here! Message me if you want to become a client
16 Apr
21 Apr
It says to massage you, but it isn't an option to do so. :/
15 Apr
Delia Harrop is now following:
10 Apr
Delia Harrop is now following:
06 Apr
Delia Harrop is now following:
03 Apr
Delia Harrop is now following:
02 Apr
Delia Harrop is now following:
29 Mar
Delia Harrop is now following:
27 Mar
Delia Harrop is now following:
22 Mar
Delia Harrop is now following:
20 Mar
Delia Harrop created a workout:
Workouts
Time_16x16 24:00    Intensity_moderate_16x16 Moderate
20 Mar
Delia Harrop is now following:
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Sebastian Mt
From United States
19 Mar
Delia Harrop is now following:
17 Mar
Delia Harrop is now following:
14 Mar
Delia Harrop is now following:
11 Mar
Delia Harrop is now following:
06 Mar
Delia Harrop is now following:
25 Feb
Delia Harrop created a workout:
Workouts
Time_16x16 58:00    Intensity_moderate_16x16 Moderate
25 Feb
via iOS
Delia Harrop posted a status update:
What workouts does everyone want to see? Creating a new one every Monday hopefully!!
18 Feb
Delia Harrop created a workout:
Workouts
Time_16x16 29:20    Intensity_moderate_16x16 Moderate
18 Feb
Delia Harrop is now following:
13 Feb
Delia Harrop is now following:
11 Feb
Delia Harrop is now following:
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Gary 🙄 🤓
From United Kingdom
10 Feb
Delia Harrop added a photo:
10 Feb
Delia Harrop added a photo:
10 Feb
Delia Harrop posted a status update:
I am going to start creating workouts weekly!! Message me or comment with any workouts you want making! I am going to do workouts that require equipment and can be done without any!!
10 Feb
Delia Harrop is now following: