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My Programs

    Pfit Full Body Yoga, Weights, & Stretches Program
    Booty Booty Booty Rocking Everywhere Challenge!
    Planks To Da CORE!

My Workouts

  • All Arms 1
    All Arms 1
    31 minutes,
  • Killer Ab Activation
    Killer Ab Activation
    17 mins 40 secs, Intense
  • Vanee Mini Workout 5/28/2019 10 Min Get You Going Workout
    Vanee Mini Workout 5/28/2019 10 Min Get You Going Workout
    10 minutes, Casual
  • Judy The Chair Workout 5/24/2019
    Judy The Chair Workout 5/24/2019
    26 mins 40 secs, Casual

About Me

Hello, I have a story like everyone that has struggle with weight loss or energy and thru those struggles I have found multiple ways to get fit, stay fit, and live healthy. To learn more about successful weight loss try a one week trial with me and I will show you you can do it to. I am certified as a... Master Personal Trainer Yoga Instructor Zumba Instructor Boot Camp Instructor Weight loss and clean eating consultant Meditation Motivator Listener And most of all, FRIEND!



Recent Updates

08 Oct
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20 Aug
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24 Jul
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28 Jun
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24 May
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18 May
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17 Apr
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Tranita Palmer did a workout:
09 Apr
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Tranita Palmer posted a status update:
https://www.facebook.com/groups/1234973106527467/ Click the link above to join the smoothie challenge that starts next Monday for 7 days!
20 Mar
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Tranita Palmer did a workout:
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19 Mar
Tranita Palmer created a workout:
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19 Mar
Tranita Palmer created a workout:
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19 Mar
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13 Mar
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Tranita Palmer did a workout:
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13 Mar
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Tranita Palmer did a workout:
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13 Mar
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Tranita Palmer did a workout:
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05 Mar
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Tranita Palmer did a workout:
02 Mar
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Tranita Palmer did a workout:
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27 Feb
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26 Feb
Tranita Palmer created a workout:
21 Feb
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Tranita Palmer did a workout:
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15 Feb
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13 Feb
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12 Feb
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06 Feb
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06 Feb
Tranita Palmer is now following:
05 Feb
Tranita Palmer created a workout:
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Time_16x16 30:40    Intensity_moderate_16x16 Moderate
05 Feb
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05 Feb
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